yoyoagogo
Gold Member
Another day another dollar.. Or pound lost hopefully!
Weigh in on weds - not got high hopes although I would like to have lost 2lb which will take my weight loss to a stone in 3 weeks.
Feeling much better today - had a small bowl of muesli with milk, some pear and a black coffee for breakfast then I'm going to make an exante shake in a bit and stick to exante for the rest of the day. Got a 'do' this evening - no food thank god but I reckon there will be booze so I might allow myself a last glass of vino tonight before we go home tomorrow morning and I'm back to 100%.
I forgot to mention. We were offered a glass of fizz with breakfast yesterday morning and I said no! First time ever! It's my absolute fav. *Proud*
Anyway, we've just been out for a run, last one of week 2 couch to 5k although I didn't set my interval timer correctly so we ended up running for longer intervals! Doh!
Just hoping my fitness improves for the 10k at the end of August, but by then I'll be maintaining and eating normal food again so hopefully that will help.
Doing a bit of work in our hotel room then off to explore Richmond for a bit.
Enjoy your days ladies! X
Weigh in on weds - not got high hopes although I would like to have lost 2lb which will take my weight loss to a stone in 3 weeks.
Feeling much better today - had a small bowl of muesli with milk, some pear and a black coffee for breakfast then I'm going to make an exante shake in a bit and stick to exante for the rest of the day. Got a 'do' this evening - no food thank god but I reckon there will be booze so I might allow myself a last glass of vino tonight before we go home tomorrow morning and I'm back to 100%.
I forgot to mention. We were offered a glass of fizz with breakfast yesterday morning and I said no! First time ever! It's my absolute fav. *Proud*
Anyway, we've just been out for a run, last one of week 2 couch to 5k although I didn't set my interval timer correctly so we ended up running for longer intervals! Doh!
Just hoping my fitness improves for the 10k at the end of August, but by then I'll be maintaining and eating normal food again so hopefully that will help.
Doing a bit of work in our hotel room then off to explore Richmond for a bit.
Enjoy your days ladies! X