Total Solution No more yo yo-ing!

[yoyoagogo]

It's only a very small gain as you said and it'll be gone before you know it. Hope you've had a wonderful Wednesday.

Thanks hon! It's been busy!! How about you?

 

[SheridanLM91]

Got writers block and need to finish an essay tonight! Lol so been a long day trying to do it whilst kids about the house.

Being busy helps distract us from food

 

[yoyoagogo]

Yes it should do but it also means I scoff 5 tunnocks tea cakes in a client meeting coz I'm starving! Lol

 

[yoyoagogo]

9 13.7 again this morning.. It's like I'm on an elastic boinging in and out!

 

[carrieclaus]

I'm looking forward to joining you in those 9s xxx

 

[Mere]

You just have to cut that elastic! Well done. x

 

[yoyoagogo]

You just have to cut that elastic! Well done. x

Indeed I'm not too bothered a few pounds either way x

 

[yoyoagogo]

I'm looking forward to joining you in those 9s xxx

Come on in.. The water is lovely xx

 

[carrieclaus]

I'm coming!!! Xxx

 

[carrieclaus]

I'm here!!!! Only just at 9.13.3/4lbs but I'm here! xxx

 

[yoyoagogo]

I'm here!!!! Only just at 9.13.3/4lbs but I'm here! xxx

Hurrah! That didn't take you long at all I've probably bounced back out again now xx

 

[carrieclaus]

Not at all, after my huge coffee I've probably came out haha. Don't feel secure until I'm under 9.10 lol. Xxx

 

[yoyoagogo]

Happy Halloween!

 

[Susie58]

Glad to see you are managing to maintain in a comfortable place Yoyo. What you are doing is working well for you x

 

[yoyoagogo]

Glad to see you are managing to maintain in a comfortable place Yoyo. What you are doing is working well for you x

Thanks Susie! just been for a 10k run with the team I am running with next week for movember - I'm pleased with my time even though I was the slowest out of our group! Lol

 

[Mere]

You are so energetic. I hope your run goes well. x

 

[Susie58]

Thats a lot of running. Well done x

 

[yoyoagogo]

Week 28 weigh in

Start weight - 12st 3
Week 1 - 11 stone 9
Week 2 - 11 stone 5
Week 3 - 11 stone 4.5
Week 4 - 11 stone 3.5
Week 5 - 11 stone 2
Week 6 - 10 stone 13.3
Week 7 - 10 stone 12.9
Week 8 - on holiday
Week 9 - 10 stone 12.8
Week 10 - 10 stone 9.5
Week 11 - 10 stone 10.7
Week 12 - 10 stone 7.9
Week 13 - 10 stone 9.6
Week 14 - 10 stone 7.4
Week 15 - 10 stone 7.2
Week 16 - 10 stone 5.5
Week 17 - 10 stone 5.3
Week 18 - 10 stone 6.8
Week 19 - 10 stone 3.7
Week 20 - 10 stone 2.2
Week 21 - 10 stone 3.7
Week 22 - 10 stone 3
Week 23 - 10 stone 1.9
Week 24 - 10 stone 1
Week 25 - 10 stone 2.8
Week 26 - 9 stone 13.8
Week 27 - 10 stone 1.8
Week 28 - 10 stone 0.8

A pound off this week - maintaining nicely

 

[SheridanLM91]

Well done on maintaining - you're doing great

 

[Lara1986]

Excellent x