Afternoon all
Not much change in the back to be honest, really thinking of a class tonight to see if I can shake it back into place, whatever it is that is impinging on my nerve................
Felt really sick at teatime last night (there are reasons - not just a bug) so could not face eating, but I did have some well watered down glenfiddich to settle the queasy feeling - and it did help. Decided on an exante day today, no real appetite so just to make sure I get something down me really. You are probably getting the message that my life is somewhat sucky at the mo, I hope it will improve and I will try not to drag you all down too much xxx