not any more, sorry

[Quak]

Didn't have a maccy D in the end but did eat just about everything else in the world! Definitely a diet disaster day........................

 

[Alpaca]

Evening Bren .... What can I say!!! Hope you feel better soon xx

 

[roosnanny]

mehhhh :sigh: T.shirt somewhere in the world that says
"sh*t happens"

 

[Quak]

Somebody fecking kick me - 4lbs up overnight - must be a record even for me!!!! eejit.

 

[Kat1e]

Morning Bren ((hugs)) must be water
Xxxxx

 

[coffeelover]

Hi Bren, Yes sounds like water to me too. A couple of lean green days and it will be gone. x

 

[Jim]

Didn't have a maccy D in the end but did eat just about everything else in the world! Definitely a diet disaster day........................

Oooops, still you know what to do love, clean and green and plenty of water

 

[Quak]

Have some exante to use up so back on that for the time being, wish I could stop myself when I get in one of those eat everything that moves moods, and I even know full well what I am doing, it seems to be that if I have had one bad thing I might as well write the whole day off and make it 10 or 100 times worse by going for all the stuff that I know is the worst possible. So stupid.

 

[ClaireCat]

Have some exante to use up so back on that for the time being, wish I could stop myself when I get in one of those eat everything that moves moods, and I even know full well what I am doing, it seems to be that if I have had one bad thing I might as well write the whole day off and make it 10 or 100 times worse by going for all the stuff that I know is the worst possible. So stupid.

I do exactly the same thing! I think "well, I've ruined it now, so I may as well eat absolutely everything bad in one day. I can have a fry up for breakfast, mcdonalds for lunch and a pizza for dinner, with crisps, chocolates and sweets thrown in between meals for good measure.

Hell, full fat fizzy juice and perhaps a trip to the cinema for popcorn, nacho's and ben & jerrys!

Hence the size of the wagon I'm draggin! lol!

So I feel your pain!

 

[Quak]

Why oh why do we do it to ourselves???????????? numbskulls we are xx

 

[ClaireCat]

No idea. I sometimes think about eating things when noone else is looking because that would make it "ok". But, then I think "step away ya fatty" lol!

 

[Alpaca]

I so am the same!!! It's just dawned on me one of the reasons I love Atkins... Cos usually when I'm in locust/self distruct mode I tend to eat full fat butter, cream, cheese and loads of it but as I can do that legally in this woe I haven't felt deprived enough to go for the truly revolting blow out...

I hope you find balance and moderation soon Bren!

Bren needs her mojo back!!! Xxx

 

[Dietkitty]

I've stolen her mojo. It's under my bed ready for when I need it

 

[Quak]

Give it back Lisa - missing it!!!!! xxx

 

[ClaireCat]

Better watch she doesnt pee on it Bren, she came and pee'd on my slim & save diary!

 

[Dietkitty]

Muahahaha!

 

[Quak]

Foiled at every turn, been as good as gold on the packs today, 2 classes tonight, zumba and my most favourite level 2 bokwa........except she forgot the cd's for bokwa and was so looking forward to my bokwa buzz.............argggggggggggggg.

 

[Alpaca]

Evening Bren ... That's so annoying!! Xx

 

[Quak]

Tell me about it!!! Now got jumpy legs so just taken a potassium tablet, hope tomorrow is better, although on the diet front I have only had my 3 packs so that is better than yesterday.

 

[Alpaca]

Oh well done Bren!! That's great focus and will power! Hugs xxx