not any more, sorry

Status
Not open for further replies.
Afternoon Bren! Hope you are having a lush chilling Sunday x
 
Well, although the second gig we were going to was cancelled, there was another in backup! Got home at 1.45 am lol - good night too and surprisingly not rough.com today either! Only downside was someone bought me a JD and coke and I am sure it was ordinary coke but I drank it anyway as I was thirsty from dancing my right knee into malfunction! Oh well, worse things happen at sea and I have had my eggs fried in coconut oil for brekkie, bit of an aquired taste methinks, who was it that said they had tried a spoon of it in their coffee? Sounds gross, might have to eat it off the spoon instead. Will try cooking other things in it and see how I go.

Yes the black pudding was good - never ever thought I would say that lol!

So far, made brekkie, washed up, walked over to sainsbos for some yog and other stuff, cleaned parrot out.............enough I think, relaxing time now.
 
Morning Bren, sounds like a good night out then love ;)
 
It's OK, still a little swollen, but it doesn't hurt thanks Susie
 
Afternoon all
Susie, the knee got a good hours walk with the dog last night, just to keep it moving - not too bad really, just when I stop for any length of time it seizes up a bit.

Am really p'd off about the scales today, 1.7kg (yes kg not lbs) up!!! WTF is that all about, not totm, not eaten anything illegal, and surely half a coke could not have done that much damage?????? Grrrrrrrr
 
I think she did Bren, It just happens I twisted my knee a week ago and have had to go and see the Dr, he gave me a course of Naproxen to bring the swelling down :D
 
I did mean you Bren - but sorry to hear about your knee too Jim - were you dancing the weekend away too?

Brendle I'm sure the WI is just a blip - I fluctuated up and down by 6lbs over the last few days!
 
Maybe the scales were dodgy! I notice that my weight can be different depending on how I stand on them! lol
 
Scales are fairly new and have been very stable so far............will report back in the morning to see how things have gone overnight.

Just been for 5 miles with the dog tonight, lovely evening, sunny but cool which is great for walking - really nice route and lots of good tunes on the phone :D
 
Wow Bren !! Impressive walk! :)
 
It is maddening and depressing when the scales show a gain and you honestly, truly have been 'good'. It has to be fluid balance, maybe hormonal, whatever. When it happens to me I just avoid the scales for a week or more likely two. I have been known to delay weighing for a month because that was advised by an Atkins oldtimer on the official site and it really is a much better and more accurate way of measuring losses (or gains... ulp!).

Hang on in there! Be a 'brave so'jer' and the weight will fall again x
 
Am hanging, trust me ;) - and being a serial weigher the likelihood of my staying off them is nil..............just an annoying blip I could have done without!

Have also tried the spoon of coconut oil in my coffee, not convinced I much liked that either, but will keep persevering as it is supposed to be so good for you in many ways!
 
I think she did Bren, It just happens I twisted my knee a week ago and have had to go and see the Dr, he gave me a course of Naproxen to bring the swelling down :D

I have bad arthritis in both knees and for years I was given Naproxen on prescription. A few years ago however my doctor said they had been placed on some kind of side-effects warning list so he wouldn't give me any more. I thought they had been taken off the market!

Wonder what the problem was, and if they have perhaps changed the formulation?
 
Morning Bren, that sounds a lovely walk with the dog love.

Girly, is that so? I can't find any warnings on the instructions. I have to go back and see him when the course is finished next week, I'll ask him then love.
 
Status
Not open for further replies.
Back
Top