not any more, sorry

[Quak]

Hello All
Well, best part of a kilo has gone again........phew, hopefully the rest will follow soon. Still can only think it was the half a coke that did it - weird! Not letting any more strange men buy me drinks!!
Feeling fine apart from my thighs are aching a little after 2 good walks in last 2 days, just need to keep it up now.

Hope you lot are well xxx

 

[ladyfelsham]

Well done, that's a great loss, hun!

 

[Dietkitty]

Well done, it's coming off

 

[Quak]

Thanks ladies, just wish it hadn't appeared in the first place lol xx

 

[xconfusedx]

A bit random and silly but it made me think of your doggie

Finn 2 Seater Sofa - Chocolate | Sofas | ASDA direct

 

[Quak]

Very funny xx

 

[lucy4loop]

Glad your scales moved in the right direction! After my promise to stay off mine I couldn't, happy to say I'm down 0.8lb this morning too. Hope your knee is better x

 

[Jim]

Morning Bren, well done, sounds like it was water retention maybe?

 

[ladyfelsham]

Morning Bren Bren, how are you today?

Sxx

 

[Alpaca]

Thank goodness its shifting downwards again Bren! One thing I'm learning is that you can't let weight drift - it needs to be nipped in the bud. Something that I think skinny folks do automatically but something I'll have to learn to do!

But, great that you've almost cracked it!

 

[Dietkitty]

:wavey: hello!

 

[Quak]

Afternoon all
No change on the scales this morning, hopefully tomorrow...........
Knee ok now but still aching after my long walks on sun and mon, did 2 shorter ones last night and probably won't get a proper one tonight as we need to do the fish tank instead so it might give me a break while the muscles get back to normal!

Hope you lot are good xx

 

[Alpaca]

Your poor knees Bren! i feel for you... definitely sounds like you've over done it and so rest is good! Hope it stops throbbing soon...

 

[Jim]

Morning Bren, a rest break for the knee is bound to help love

 

[ladyfelsham]

How are the knees today, lovely? xx

 

[Kat1e]

Hi Bren. Sorry to hear knees playing up. Hope all feeling better and scales being helpful!
Xxxx

 

[Quak]

Knees are ok, aches are subsiding, apart from one, probably going to be stuck with this one for some time to come, ignore me I am feeling sorry for myself and have no right to. Will probably delete this tomorrow at some point when I remember I did it as just now I am under the influence of wine and irish.

 

[Alpaca]

Agree with Alpa... You certainly can feel sorry for yourself! It's completely understandable! Hope things are easier today! Hugs x

 

[ladyfelsham]

Yes my lovely, this is your diary and your place to say what you like (((((((((((Bren)))))))))), love you xxx

 

[Dietkitty]

Must be something in the air as I'm feeling the same! Big hugs Bren xx