Not just for Christmas...

[Tano]

This is the one!!!

 

[lil_legs]

This is the one!!!

Yes!! So you are a lean mean fighting machine!

 

[Tano]

Yes!! So you are a lean mean fighting machine!

Hahaha I just need to look at this pic every time I feel **** about my weigh in hahaha x

 

[lil_legs]

Ill be pushing you and making sure you go! Schedule it now and add in rest days and you'll have no excuses xxx

Shred done off to the gym now, wrecked!!

 

[Tano]

Shred done off to the gym now, wrecked!!

Like like like xxx

 

[lil_legs]

Like like like xxx

Done, wrecked!!

 

[lil_legs]

Anyone able to guesstimate my chips?? Couldn't resist! Haven't eaten them all though

 

[lil_legs]

Used 40 pp yest, 34 weeklys left which will probs all go today! Gym now, lunch with family then on making curry tonight and will have some wine! Working at 8 tomorrow though - booo!!!

What's everyone's plans?

 

[teacheronww]

I downloaded the couch to 5k app. Thinking of starting today

 

[lil_legs]

I downloaded the couch to 5k app. Thinking of starting today

I am def improving!! Never run because I just thought I couldn't, but I'm happily doing 2 min bursts now with 2 mins walking, 3 next week

Gym done! Think ill do shred this afternoon after shopping!!

 

[teacheronww]

Ok I'll give it a shot so I'm a smoker so have shocking stamina!

 

[lil_legs]

Ok I'll give it a shot so I'm a smoker so have shocking stamina!

I gave up in the summer, have the odd one with a drink that's all

So I'm trying to build my stamina up too!!

Did shred in the end, absolutely pooped! Could do with a sofa day not running round after everyone!! Nevermind, take me out will start my relaxing night with a glass of wine!

 

[teacheronww]

What is this shred that everyone talks about? I fell asleep watching Greys Anatomy and still have house to clean so looks like I might have to leave couch to 5k until tomorrow. Can't really walk around this area when it's dark.

 

[lil_legs]

What is this shred that everyone talks about? I fell asleep watching Greys Anatomy and still have house to clean so looks like I might have to leave couch to 5k until tomorrow. Can't really walk around this area when it's dark.

30 day shred DVD by Gillian Michael's off biggest loser. Lasts bout 25 mins like a circuit training with weights, hard but effective!! Finished day 8, 2 more days of level 1 then start level 2 for 10 days eek!!

 

[teacheronww]

Oh cool. Do you need a good bit of space for it or anything?

 

[lil_legs]

Oh cool. Do you need a good bit of space for it or anything?

No not really! Enough to do star jumps and push ups really! x

 

[teacheronww]

Ah ok cool. Let me know how you get on with it. Might just invest myself

 

[lil_legs]

Ah ok cool. Let me know how you get on with it. Might just invest myself

Will do I bought it for about a fiver!

 

[teacheronww]

Oh ok. That's really cheap! Expected it to be quite expensive.

 

[lil_legs]

Oh ok. That's really cheap! Expected it to be quite expensive.

Really recommend it!!

Curry is in.. Hope it's nice - worrying now as cooking for others!