Not so Extra Easy....

[Sammy 21]

Tomorrows food plan...

Saturday SE

Breakfast

Bacon, mushrooms, tinned toms & scrambled eggs
2 x w/m toast (2b)
Hp sauce (2)
Milk (1/2a)

Lunch

Leek & potato soup
2 plums
1 x wm bread & butter (8 )

Dinner

Chilli & jacket (2.5 as only got lean mince)
Lots of salad
Cheese (1/2a)

2 red wines (16)

Syns 28.5. 96/105

 

[Sammy 21]

Planning ahead to stay on track

Sunday EE

Breakfast

Milk (1a)
2 x plums & banana

Lunch

Leek & potato soup
1 x wm bread (1b)
Satsuma

Dinner

Chicken & veg curry with rice

Been picking a bit today so I'd say all syns used!
Did get on my exercise bike for 30 minutes though....

 

[Sammy 21]

Just made and eaten my yummy leek & potato soup, I made it with very low fat creme frais which I've never used before. My whole family ate it too!! I've also got a chilli cooking for later, very organised today.
I woke up this morning with a cricked neck, not surprising with the amount of space I have to sleep, our 1 year old sleeps in with us, (my own fault I know) so I'm in absolute agony today, just dosed myself up on pain killers and now in bed watching a film while hubby holds the fort!

 

[Sammy 21]

Curry in the slow cooker for later, smells delicious.

I had a sneak peak this morning & I'm 3 lb up, I did eat quite a lot yesterday. I mustn't let it get to me though, I'm going to drink loads of water today to try & get rid of the bloat!

 

[Sammy 21]

Monday SE

Breakfast

2 toast (2b) with lots of tinned toms & scrambled eggs
Milk (1a)


Lunch

Left over leek & potato soup
Pear / plum / apple

Dinner

Left over chilli with rice & lots of salad

 

[Sammy 21]

Tuesday SE

Breakfast

2 x toast (2b) (1for tiny slither butter)
Poached eggs
Satsuma / plum / pear

Lunch

Aldi cous cous (1)
salad
Satsuma

Dinner

Chilli & ginger salmon
Rice
Salad
Mayo (2)
Chocolate orange segment (2?)

Syns 6

 

[Sammy 21]

Wednesday Green

Breakfast

1 x toast with slither of butter (1b & 2)
Clementine / apple

Lunch

Leek & potato soup (again! It's lovely)
Another clementine
Fat free Greek yoghurt
Banana

Dinner

 

[Sammy 21]

1/2lb off this week, I'm surprised I lost any with all the extra syns I had!!

I've got some herbalife shakes left in the cupboard so I might have a couple of days on that, we'll see!

 

[Sammy 21]

Back on it!!

EE

Breakfast

Milk (1a)
1 x toast (1b) butter (2)
Tomatoes / eggs / bacon

1/2 Cadbury creme egg (5?)

Lunch

Spag Bol & salad (4 for mince as not lean)

Dinner

Had a few bites of kiddies scrambled eggs on toast (4)

Syns 15. 15/105

 

[Sammy 21]

Day 2 Green

Breakfast

Milk (1a)
Banana
1 x toast & butter (1b & 3)

Lunch

Homemade veg soup (3 for oil)
2 clementines
1/2 pack of cous cous with salad (1)

Dinner

Tom & herb pasta n sauce
1 x bread (1b)
Cheese (1a)
Small piece of cake (8?)

Syns 15

 

[Sammy 21]

So last night the hubby got home from work with the kiddies & realised he'd forgot his house key, I was still at work so he said he would treat us all to dinner at the local pub, all the way back to meet them i planned steak or chicken skewers, I ended up with burger, chips onion rings & a large glass of wine! I suck!!!!
Maybe a few days with very few syns is in order....

Day 3 EE

Breakfast

Milk (1a)

Lunch

Homemade leek & potato soup
1 x bread (1b)

Dinner

Homemade Chicken curry with lots of super free
Rice

I really need to get some exercise in, see what time hubby gets in tonight & if it not too late I can go for a run.

 

[Sammy 21]

I'm so rubbish keeping up wit this diary but back on it again...I'm off on an 80's weekend a week Friday so want to lose a couple of pounds! I'm still around 10.3 & just want to see them 9's again!

Day 1

Green

Breakfast

Apple
Milk in coffee (1a)

Lunch



Dinner

1 x toast with butter (1b)
Tinned toms / scrambled eggs / mushrooms
Brow sauce (2)