Notlongnow - diary of a past self sabotager - no more though!
- Thread starter notlongnow
- Start date
Rkmriddell
Gold Member
Big Mamma said:Hi All
i am new to the dietjust about to enter day 3 and am finding it ok so far .Do you have any survival tips pleeeeaassee x
Hey
best tip is to keep drinking and join team ideal. Support is great x
notlongnow
Silver Member
Big Mamma said:Hi All
i am new to the diet
Keep going - probably today & tomorrow will be hardest until you get into ketosis so come on here as much as poss and read people's stories & successes. Drink lots and try to keep yourself busy or else go to bed very early!!! Get through this first week & it does get easier I promise!!
notlongnow
Silver Member
WillpowerWoman said:
Yes I don't want to jinx how well it's going as I know once I have eaten I do find it hard to refocus!! Hopefully by then we will both be spurred on by the differences already that it will be a breeze!!!!
notlongnow
Silver Member
Rkmriddell said:Oooh the sound good. Every time I've had nails before its ruined my own
Get some pretties - make you feel good when you look down and catch nice nails!!! (shallow I know but makes me feel good anyway!!!!)
Rkmriddell
Gold Member
notlongnow said:
Might just do that when I am back
x
WillpowerWoman
Gold Member
Big Mamma said:Hi All
i am new to the diet
Distraction distraction distraction - just keep you hands and your mind busy
WillpowerWoman
Gold Member
notlongnow said:
Totally not sure what step I'm doing after holiday yet but I to find it more diff with eating as well. But like u hoping what I loose between now and then will spur me on to stay on track as I have to reintroduce normal food at sone point
Zest for Life
Gold Member
How's your head? X
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Sent from my iPhone using MiniMins
notlongnow
Silver Member
Better thanks - you would have thought drinking 72 million pints of water is enough but obviously not!!!!
notlongnow
Silver Member
The jeans have both arrived - in a dilemma now as even the 14 only made it to about knee level!!! Netalone the 12s - do I keep them or send back?!?!
Zest for Life
Gold Member
notlongnow said:
Mines getting worse, I'm at work, can't wait to get home. Taken prescription strength codeine, that should shift it. x
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notlongnow
Silver Member
Poor you, hope the drugs do the trick - horrible if you having to work when having a blinding headache. How much longer til you can leave?
Zest for Life
Gold Member
notlongnow said:
6 o'clock I can't wait, x
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Zest for Life
Gold Member
notlongnow said:
Hmmm, difficult one. Definatly keep 14's.
Depends, a stone is a dress size apparently, so work out what you want to do based on that? I kept a beautiful dress size 12, that was four years ago, still hanging there now, never worn. But I do hope to wear it this year x
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notlongnow
Silver Member
I know - will try the bigger ones on properly later - also hard to tell in advance if they will look nice or not!!! Think at the mo am working on keeping them to keep me on straight & narrow as only 19 days in & got another 14 weeks til holiday - when I put it like that I realise I could definitely be a completely different size & shape by then.......!
therealbbe
Gold Member
Hey sweetie thank you for popping by my diary really appreciate all the support hope your head is feeling better when is ya CDC coming to you again????
Luv Sharon xxxxx
Luv Sharon xxxxx
notlongnow
Silver Member
She's just moved it to thurs afternoon aagh!! She wanted Friday but luckily I can't make then so what I plan to do is weigh Monday morning as per usual & then again with her on thurs & not expect anything. Unless I'm feeling strong enough to wait til thurs......
Really struggling this evening - think its work stress but even knowing what it is isn't helping!!
Really struggling this evening - think its work stress but even knowing what it is isn't helping!!
therealbbe
Gold Member
notlongnow said:
Hmmmmmm you need to try and stick with it over the weekend and see how you go you can do it sweetie you really can huggggzzzzz xxxxx
notlongnow
Silver Member
Thanks - i know I can, repeat again, I know I can!!! I am safe now - my danger time is 4-7pm really and all day I have been having "food thoughts"!! so I am pleased to have lasted another day - each one adds up and makes it easier to stick to. Slightly demoralised myself with those jeans - I know they werent expected to fit but just trying them on and falling so far was demoralising. Think I am still in denial about my starting point - still think of myself as slimmer than I am as I was until 40 so it is sometimes a shock as to what happened!! Anyway, its going in the right direction so another day done.
