NSVs - Non Scale Victories

[nikki0]

been out for lunch - belated xmas meal, courtesy of the management. Several people I haven't seen or spoken to for a while were shocked by how much weight i'd lost and were very interested to know what diet I was on, how much i'd lost and how long it took - of course I readily provided the information as I am SW's no 1 fan What a fantastic ego boost!

 

[*Emsie*]

Hubby said he can see a difference in my posture and body since have been doing yoga which is nice and was thinking i could myself but thought it was a bit soon yet as only done it 4 times, I hadnt said anything either

 

[rachaeld82]

3 different people this week have told me I look "tiny". Love it. I've never been referred to as tiny before in my life

 

[poppy81]

I ran 5k today after taking a break from running for about 4 months! Very surprised and proud of myself

 

[Potato]

Wow!!! Well done Poppy!

 

[LianneJane5687]

I'm noticing the difference when i'm out walking anywhere as i'm not getting so breathless and my chest doesn't hurt

 

[gillybops]

I ran 5k today after taking a break from running for about 4 months! Very surprised and proud of myself

Well done!!

 

[Eviebeamummy]

My dr congratulated me on my weight loss & I was dead chuffed with myself - he sounded genuinely impressed! And he's quite easy on the eye ;-)

 

[Texty_F]

Lol nice one

 

[Sugarloaf85]

My dr congratulated me on my weight loss & I was dead chuffed with myself - he sounded genuinely impressed! And he's quite easy on the eye ;-)

Well done!! X

Currently 14st 11.5lbs

 

[Malc-D]

i bought a tshirt for the gym last week (large size) and it was comfy and generous with the size.. today i went back to the shop and am now in the 'medium' sized shirt...

ok, ok , i know that because it's on the generous size it's probably actually a large, but i feel fantastic because on the back of my gym shirt it says 'medium'.. i have never worn a medium anything in my life before .. this might be the kick up the bum i need to get me back on track

 

[lsf666]

i bought a tshirt for the gym last week (large size) and it was comfy and generous with the size.. today i went back to the shop and am now in the 'medium' sized shirt...

ok, ok , i know that because it's on the generous size it's probably actually a large, but i feel fantastic because on the back of my gym shirt it says 'medium'.. i have never worn a medium anything in my life before .. this might be the kick up the bum i need to get me back on track

Well done!!

Sent from my iPhone using MiniMins

 

[lsf666]

Went to cinema yesterday and had every intention of being bad afterwards - all you can eat Indian buffet bad

Instead, went home and cooked yummy on plan pasta for dinner

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[HPSaucy]

Went to cinema yesterday and had every intention of being bad afterwards - all you can eat Indian buffet bad

Instead, went home and cooked yummy on plan pasta for dinner

Sent from my iPhone using MiniMins

Yay that's great, you must feel really angelic now x

 

[rachaeld82]

I'm noticing the difference when i'm out walking anywhere as i'm not getting so breathless and my chest doesn't hurt

Lianne - well done, I think that's a massive NSV, when you can really see/ feel the difference weight loss is making to your health!

 

[lsf666]

Yay that's great, you must feel really angelic now x

Thanks - positively angelic me

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[dudette2001uk]

I had a NSV last night...I walked past two blokes in the pub and one of them said "Cor she's a stunner!" Now I know that he'd probably been out drinking for far too long, but it cheered me up no end!

And I had 4 different people tell me I'd got a lovely pair of pins! I think they must be deprived of women in Pembroke Dock as I know that I'm not what most people would call attractive, but it was nice all the same

 

[lass321]

I'm not what most people would call attractive

Well if that avatar is a photo of you, I think you look lovely.

 

[dudette2001uk]

Well if that avatar is a photo of you, I think you look lovely.

It is me, and thank you

 

[donna88]

sat at a kids party and while everyone else had party food i had pickled onions and a coke zero! go me!