The belt notch is always a good one!
Anyway, I've had a few weeks not being motivated and not sticking to plan properly (if at all) and I had a gain which made me really want to focus so this week I didn't have much lined up in the way of night out etc so have been really refocussing.
At the weekend I went to visit my parents and my mum sent me back to London with a tin full of homemade cookies, at least 20 in there. Thanks mum! However I am proud to say I did not eat a single one, I gave some to my boyfriend, some to my housemates and today I took the rest into uni and shared them with my classmates where they went down really well!
I know I could probably have had just one, but I knew I wouldn't be able to stop there. Anyway I think I got more pleasure from sharing them and watching my friends enjoy them than I would have done eating them myself, especially if I'd had too many and then felt guilty about it.
So that is my quite longwinded NSV!