MancBird said:I can do a press up! Like a proper, on your toes not knees, proper press up!
Only 1 mind, but its progress!! xxxxxxxxxxx
Rayven said:Movie night with my girls last night & i wasn't even tempted by the pringles and aero bubbles! I sat there quite happily munching on my chicken salad - didn't feel deprived or hacked off about it either......something has changed in my head thats making this 'diet' a part of my life, not just something i'm doing to lose weight!
I've never had a healthy relationship with food, when i was a teenager i was practically anorexic & lived on an apple a day and exercised constantly. Then i started gaining weight and that led to a binge cycle and eventually i became bulimic. When i fell pregnant with my first baby 10 years ago (OMG!! lol) the purging stopped but i still had a tendancy to be all or nothing around food. I started councelling a month ago - just after starting SW and decided i needed to attempt to find a healthy middle ground with food - i think i may have found it!! *does happy dance*
*Emsie* said:I wore a skirt and there was no thigh rub.......I don't ever remember that being the case!
dudette2001uk said:I bought a pair of knee length denim shorts in Peacocks in a size...14!!!They're somewhat of a large 14, but the label says 14 nonetheless! Haha!
![]()
Yesterday I swam 30 lengths in 40 minutes!It probably doesn't sound like much to regular swimmers, but for me it was an achievement considering I haven't been swimming for about 10 years
![]()
OMG!!! :wow:
I can barely swim ONE length so you have done amazingly well!!!!!!!!!!!! Don't be all ''It probably doesn't sound like much to regular swimmers,'' Be proud of your achievement dudette![]()
Thanks hunAqua aerobics is the next thing on my list, lol!
xx