Oh to be a consistent Target Member!!

[janetelizabeth]

Very true... probably can't get sufficient off for weigh in this week though! Will see how I go.
Meanwhile... Joseph weighed... 10. 5... oh dear shall have to listen to the woe of the all day!! Lol. He should worry... he's only 4lbs to deal with!

 

[Jaffa Cake]

Will you skip this weeks weigh in ?

 

[janetelizabeth]

Yes had planned to skip it but shall be away next weekend so that will mess up next week too. We have a new group on a Friday morning so I'm thinking of that option.

 

[ginlin]

Morning Janet, glad the scales wasn't as bad as you expected!

 

[janetelizabeth]

Just glad I didn't weigh yesterday Lynne!!

 

[Jaffa Cake]

Friday morning sounds good

I wish I could get to a morning class as obviously I would have more of a chance being within target then an evening class
But sadly none near me on my days off

 

[janetelizabeth]

Only trouble is I have at least 7lbs to shift...

 

[Jaffa Cake]

Is that to get to the top of your target range ?

 

[janetelizabeth]

Top range is 10. 8... but as you said we have clothes in the equation.

 

[ginlin]

Only trouble is I have at least 7lbs to shift...

I have 4.5lbs, on the official scales to get back in Target range, but have hovered around that since the new year!

 

[janetelizabeth]

I have 4.5lbs, on the official scales to get back in Target range, but have hovered around that since the new year!

I know Lynne...it's sooo hard work!!

Just had a call from my sw friend debating the same issue. She says she will be paying this week! I just don't want to break my record of being in target since Oct 2013. I'm really determined to work at this...but I feel like a lapsed (food) addict!!

 

[Jaffa Cake]

I don't want to break my record either as mines since July 2013 !!

 

[janetelizabeth]

I'm with you on that one Jaffa.

Food for today:
options 2
banana, apple, grapes
alpro yogurt A
walnuts B

jacket potato
tuna B (no mayo!)
HB egg
mixed salad
fat free dressing

options 2
small choc 7

minis B
raspberries
apple

Total syns: 11

Sarah and one of the twins were here this afternoon for a chat so that kept my mind of food!! lol.
Alfie ate the choc cookie, Sarah had some gluten free brownies, and Joseph ate the last scone...all lessens the temptation around here!!

 

[janetelizabeth]

Scales down 2. 5 - 10. 10... gives me some hope.

Off to doctors walk in clinic today... asking about physio for my ankle and get my right lung checked for crackles. I finished the antibiotics on Thursday but the cough returned yesterday and woke me in the night.

 

[Jaffa Cake]

You are so lucky your scales gone down quickly mine still haven't shifted

Hope all goes well at the walk in

 

[janetelizabeth]

Hope you get some answers cavegirl!!

Saw the doctor.... now sitting at x-ray for an urgent appointment!! And have prescription for 3rd lot of antibiotics. She said I still have infection in the right lung!! She wanted to do a sputum test but I told her I wasn't coughing anything just feels tight and breathy when I walk.
She's referred me for physio too for the ankle.

 

[janetelizabeth]

So sorry your saga is continuing...lets hope Wednesday will be fruitful.

Yes more antibiotics but different ones and twice a day so quite a heffy dose. Checked into x-ray at 11, all done by 11.20!
Then went to the railway station to pick up the reserved tickets ready for Saturday's trip to the Midlands.

 

[Gwella]

Wow, sounds like you had some amazing sunshine and food down south. I LOVE scones with cream (roll on Cornwall holiday!) And you're doing impressively at healthy eating now you're back.

Hope they get your cough sorted soon

 

[Jaffa Cake]

At least you're being monitored Janet

 

[janetelizabeth]

Thanks Gwella...yes too much of a good thing though!! lol

Yes I suppose so Jaffa. I don't think the x-ray results are back for a week. Just hope these meds clear everything up and I continue to feel better after I've finished them.