Oh to be a consistent Target Member!!

[janetelizabeth]

Not feeling good...since taking the first tablet have had a sort of low grade headache...and generally feel unwell. Think an early night will be the best answer.

Food for today:
options 2
banana, apple, grapes
alpro yogurt A
walnuts B

L.Mc. 2 sausages
jacket potato
cauliflower, carrots and green beans

options 2
small choc 7

baked beans
minis B
raspberries
apple

options 2 (bit of comfort!)

Total syns: 13

 

[Jaffa Cake]

I hope the side effects lessen off soon and you get a good night's sleep

 

[janetelizabeth]

Thanks Jaffa...the head pain has lifted...so grateful for that. Joseph's been taking phone calls tonight so I haven't gone to bed yet.

 

[janetelizabeth]

Had a bit of a rough night sleeping last night but feel alright this morning. Going on the bus with Joseph to the town, while he does Tai Chi I shall mooch.
Scales down 1/4lb - 10.9 3/4. Definitely not for weighing in at group tomorrow...still aiming for Friday.

 

[Jaffa Cake]

At least the scales are still.moving downwards

 

[janetelizabeth]

Meet the girl who books us in at class and told her I had to big gain to deal with and was aiming for Fri. She said she just can't get her head in the zone whatsoever.

 

[janetelizabeth]

Well I have some birthday money I didn't spend on IOW....looked on M&S clearance rack and tried a size 10 top on...but found it was actually a size 8! (I didn't know til afterwards!) Put it this way...I got it on...but was in a right sweat trying to get it off again!! lol.

 

[ginlin]

Meet the girl who books us in at class and told her I had to big gain to deal with and was aiming for Fri. She said she just can't get her head in the zone whatsoever.

I know the feeling!...lol

 

[janetelizabeth]

It is an issue Lynne...all in this boat together it seems!!

Donna...hope your weigh in is alright tonight.

 

[janetelizabeth]

Food for today:

Food for today:
options 2
banana, apple, grapes
alpro yogurt A
walnuts B

chicken style pieces
stir fry: potatoes, leeks, peppers, zucchini, mange tout

options 2
small choc 7

minis B
strawberries & yogurt P/A
apple

Total syns: 11

 

[Jaffa Cake]

Carry on like this and you should be fine for Friday

 

[janetelizabeth]

Thanks Jaffa...really hoping so but need to shift several more pounds if I don't want to see a big gain.

 

[janetelizabeth]

Well scales were down 1/2lb - 10.9 1/4 this morning.
In the scope of things, although I was probably a high weight on Saturday when I didn't weigh, I have lost 3 1/4lbs.
I'm really doubtful I shall get another 3lbs off by Friday! Will give it my best shot but...may have to skip this week and next week and weigh on the 4th week, May 6th.

My group was packed today...members lost a total of 89lbs! I did the shop but c said I didn't need to stay for the other session.

 

[Jaffa Cake]

That's brilliant ours lost 49lbs last night

 

[janetelizabeth]

I doubt she will keep the 11.30 group going with so few numbers...we were supposed to finish at 11am but it was nearer 11.20 when got out!! Some people weren't very happy!

 

[janetelizabeth]

I can't really believe it...I've had a funny taste in my mouth all morning and now the back of my throat is feeling sore....surely NOT!! :sigh:

 

[Jaffa Cake]

Are you sure dry mouth/throat isn't a side effect of the new anti biotics ?

 

[janetelizabeth]

Wondered about that but been taking them since Monday though...would it take that long to show? My breathing is tight too...detest feeling ill...!!!

 

[Jaffa Cake]

They might take a few days to get into your system ?

 

[janetelizabeth]

I've only got 4 more days...just have to bite the bullet I think!