janetelizabeth
Gold Member
I won a raffle prize at group this morning...potatoes sweet & baking, frylight, garlic pkt, pot paprika, pot cayenne, and a "quickachips" tray. Just using it for sweet potato chips for lunch.
Oh to be a consistent Target Member!!
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janetelizabeth
Gold Member
Jaffa Cake
Gold Member
Mmmmmm
Those trays are good we get them from poundland
Those trays are good we get them from poundland
Jaffa Cake
Gold Member
Sorry to hear you are in pain Jaffa and you are uncomfortable cavegirl. I was lucky at WI, last week I was weighed after 3 weeks off and had put on 5.5lbs. Luckily when I weighed in yesterday I had lost 6lbs. Need to go back onto plan completely now!
Fab well done
janetelizabeth
Gold Member
Can't decide about the tray...the chips weren't cooked through very well although they'd been in the oven ages. I'm thinking it was the sweet potatoes?
I usually do them for about 45 mins at 180c.
I'm not a lover of those trays, and prefer Mermaid trays, as they heat up really well.
I usually cook sweet potato chips for about 25-30 mins at 200*
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janetelizabeth
Gold Member
I did them on 200* for at least 45 mins...they should have been well cooked. I even put them back in again...
I did some Monday evening and those were fine. I think it's the 'variety' of sweet potato. Like red potatoes are firmer than whites to cook.
I did some Monday evening and those were fine. I think it's the 'variety' of sweet potato. Like red potatoes are firmer than whites to cook.
They would have been cremated in my oven!
And yes, you are probably right about the variety.
janetelizabeth
Gold Member
Saw doctor, she'll chase xray results so told me to phone Friday. Said the lung is much better but cough will take a couple more weeks to clear. She was glad they found an antibiotic that agreed with me and appears to have worked.
I'm thinking that now maybe I can get some lbs off...not that I'm blaming meds, just my frame of mind I suppose.
I'm thinking that now maybe I can get some lbs off...not that I'm blaming meds, just my frame of mind I suppose.
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janetelizabeth
Gold Member
Thanks cavegirl...
Food for today:
options 2
banana, apple, grapes
alpro yogurt A
walnuts B
burger 1/2
GF roll B
sw sweet potatoes
carrots, peas, green breans
drizzle ketchup 1/2
options 2
small choc 7
minis B
raspberries & yogurt P/A
apple & pear
options 2
Total syns: 14
Food for today:
options 2
banana, apple, grapes
alpro yogurt A
walnuts B
burger 1/2
GF roll B
sw sweet potatoes
carrots, peas, green breans
drizzle ketchup 1/2
options 2
small choc 7
minis B
raspberries & yogurt P/A
apple & pear
options 2
Total syns: 14
Jaffa Cake
Gold Member
Are you glad to be back eating normally ?
janetelizabeth
Gold Member
Yes I am... back to what suits me best too.
Scales down 1 1/4lb - 10. 8 1/4.... keep going!
Scales down 1 1/4lb - 10. 8 1/4.... keep going!
Jaffa Cake
Gold Member
Surely that means you can Friday weigh in ?
janetelizabeth
Gold Member
Well that's weighing in the nud so add clothes... would be over 10.8. See how I go today... if scales are 10.7 tomorrow I'll risk it. Unknown scales?
janetelizabeth
Gold Member
Decided to take the bus to the town this morning. The weather said SW wind...but boy was it bracing walking along the seafront!!
Just had a call from physio dept re my ankle...appointment 14th May. Not sure I need any now but maybe an assessment and some advice will be useful.
Just had a call from physio dept re my ankle...appointment 14th May. Not sure I need any now but maybe an assessment and some advice will be useful.
Jaffa Cake
Gold Member
I'm absolutely freezing
I would still go to the appointment just in case
I would still go to the appointment just in case
janetelizabeth
Gold Member
Yes I'm definitely going to the appointment.
Cavegirl....weston must be enjoying better weather!
Cavegirl....weston must be enjoying better weather!
janetelizabeth
Gold Member
'Hail'....!!!
We had the sun too but the rest wasn't nice! I want to go back to I.O.W. and find the good weather again!
We had the sun too but the rest wasn't nice! I want to go back to I.O.W. and find the good weather again!
janetelizabeth
Gold Member
Food for today:
options 2
banana, apple, grapes
alpro yogurt A
walnuts B
chicken style pieces
pan of stir fry veggies
options 2
small choc 7
minis B
raspberries, strawberries & yogurt P/A
grapes
options 2
Total syns: 13
Just hope I can see a further drop on the scale tomorrow morning so I can weigh in...but dropping 3 1/4lbs since Tuesday may be asking a bit much!
options 2
banana, apple, grapes
alpro yogurt A
walnuts B
chicken style pieces
pan of stir fry veggies
options 2
small choc 7
minis B
raspberries, strawberries & yogurt P/A
grapes
options 2
Total syns: 13
Just hope I can see a further drop on the scale tomorrow morning so I can weigh in...but dropping 3 1/4lbs since Tuesday may be asking a bit much!
