Cobra
Silver Member
Wow really surprised at my weigh in to lose another kilo, which takes me down to match the low I got to at the beginning of the year!
Good luck with your weigh in and I'd be interested in how you get on in the C25k challlenge, like Galaxy I'll cheer from the sides lol. If for no other reason then I find it hard to get normal bras to fit me let alone a sports bra
Lisa how did that soup turn out? Sounds yummers.
Well done on wl, The soup was mingin, I ate a bowlfull, and threw the rest in the bin.... think that the chicken stock made it too salty.. so was gutted !
Hey ladies - I lost another 2lbs this week! 11lbs in 5 weeks yeay! So chuffed.
Emms x
WELL DONE !!
Room for 1 more? Would live something like this to keep me motivated I seem tone in a stalemate the last few weeks losing and putting it back on. I've lost 23 lbs since I started and need a kick in the bum to get more off. I'm Louise Quaid on fb my pic is a black and white of my 2 boys
Of course welcome on board ! 23lbs is a massive loss so far ! well done xx
I WI on Thursday evenings.
same as me !
Oh & Gail, I knew u'd been bad cos I'd not heard from you in the past day. That's what were here for, support. We must use each other more & when were feelin that way out, text me. I used Lisa for this the other day & she more or less told me to step away from the nuts. Lol. it worked tho, wish I'd used her today tho. Do you know what I think it is? Sounds daft but when I'm not on a diet I'll eat loads & hide evidence & think that's what I'm doin. I'm stuffing my face & hide the fact but fess up after ive over indulged x old habits & all that x
Yes, I notice that when we are bad, we dont come on ! LOL, at kay for naming and shaming you !
Can I ask u all a question pls?
Does anybody else find it hard to stay on track of they have had something that is slightly naughty? Gonna have a moan about myself now. This morning in work I had 2 celebration chocs, not the end of the world and had plenty of points left but because this is naughty food I tell myself I've blew it. Then cos I've been stressed and already blew it in my eyes I carry on being naughty then I'm gutted with myself and think I'll never do it! Am I a weirdo?? X
How did u get out of that frame of mind? I put pressure on myself in every aspect of my life and feel like a failure if I'm not bein 100% x
Oh dear! that is not a good way to think ! so I will give you a quote to think about ..
“The greatest barrier to success is the fear of failure.” Sven Goran Eriksson
I completely understand your feelings Gail. I fell off the wagon today - had a bad day at work - got our annual general meeting tomorrow so have been running round like a blue arsed fly and ended up coming home realised I hadn't defrosted anything for tea, so had a chicken kebab and chips, and then Cos i had eaten those, I ended up eating half a box of Maltesers! Oh dear.
Must start again in the morning.
Motivation gratefully received!
Emms x
Motivation... look for Galaxy... she is on a mission at the moment to kick some butts into gear !
Right you lazy lot from tomorrow I want 1 thing that you promise to do. We are gonna be the sexiest bunch of WW ers. I'm gonna be so fit with all this jumping on & of the wagon & from tomorrow I promise to...... Snack it, track it or bite it, write it & here's a bit of motivation I pinched from my leader
!!!!! Please stay in the zone peeps because if you take the foot of the pedal now, then come Christmas we could be half stone heavier. WE still have 26 days to go?? How mant weigh ins?? How many pounds off?? xxxxxxxxx
ATTENTION......... Left, right,left,right..... Quick march xxxxxxxx
Jesus, you are scaring me kay ! But I love the
Bite it write it
snack it track it
Im on for that but will pre warn i am the most boring eater alive
me too lol, do you eat the same things all the time ! I do lol.