So, quite shocked to weigh myself this morning and I'm down 2lbs from yesterday, so I'm now 9st 9lbs!! I haven't had a drop like that since attack. Today is a PV day, so it will probably shoot back up again, but I've changed my stats anyway!!! I have just finished my TOTM, so that could have something to do with it, or maybe my scales are broken??? Anyway, that now means I am only 2lbs away from my goal!
Here is the menu for today!
B - Chocolate Dukan porridge (did I mention that I love this stuff?!! )
L - Prawn & egg salad, ff yogurt
D - Salmon, lots of green veggies
Exercise - 1hr @ the gym
I'm now starting to get excited about moving over to conso! Some of the food choices can get a bit boring on cruise, so it will be nice to introduce some new food groups. Through my cruise phase I've been focused on fitting in the jeans (almost there!), and I think my focus for conso is going to be exercise!!! I'm going to start the Insanity workout (60 day programme), which looks crazy, but will hopefully get me super fit and toned! Trini and Laura are starting it on the 13th August (I think?), so that's when I'm going to start too (slighly scared!!!).
Regarding the tofu, I did buy the silken variety, but I still didn't like it. Maybe I didn't mix it properly, as the consistency wasn't very smooth.
Here is the menu for today!
B - Chocolate Dukan porridge (did I mention that I love this stuff?!! )
L - Prawn & egg salad, ff yogurt
D - Salmon, lots of green veggies
Exercise - 1hr @ the gym
I'm now starting to get excited about moving over to conso! Some of the food choices can get a bit boring on cruise, so it will be nice to introduce some new food groups. Through my cruise phase I've been focused on fitting in the jeans (almost there!), and I think my focus for conso is going to be exercise!!! I'm going to start the Insanity workout (60 day programme), which looks crazy, but will hopefully get me super fit and toned! Trini and Laura are starting it on the 13th August (I think?), so that's when I'm going to start too (slighly scared!!!).
Regarding the tofu, I did buy the silken variety, but I still didn't like it. Maybe I didn't mix it properly, as the consistency wasn't very smooth.