Hey everyone.
We got back late last night, I'm poorly so I will be eating very little for the next few days. The holiday was good, I didn't over eat until Sunday really. Friday, McDonald's breakfast then we had a horrible trip down, I ended up being sick, we witnessed two crashes, another crash right in front of us and we were in a near miss as well. 2 huge traffic jams on the M5, we set off just before 10am, got to Newquay at 6:30pm. We went to Wetherspoons for a meal with my OH's friends, I had a chicken, bacon and cheese panini with a small amount of chips. We then went out 'clubbing', I consumed a lot of polo mints because it's my way of coping with anxiety and going 'clubbing' is something that made me very panicy. His mates were so supportive though which was quite insane but lovely.
I only drank water or J20's though and went at about 12:30am, they stayed out till 4ish I think. Next day, we had a pasty for breakfast as the other lot had breakfast first whilst we were sleeping heh. I can't even remember what we had for lunch so I don't think we did have lunch. Drank a lot of water throughout the day. Saturday night we went to Wetherspoons again and I have 5 chicken gourjons and garlic bread chibatta (I can't spell these words haha). I went home at about 10:30pm because I had a swollen throat. I ended up eating part of a bag of Doritos, with dip and a chicken and bacon sandwich before goign to sleep (it's a comfort thing I think). Sunday morning we had a breakfast buffet - I had 4 sausages, 5 hash browns, 2 bacon, half an egg and 1 piece of fried bread. Lunch was very small portion of sausage, chips and gravy, we ended the day with a wrap from McDonald's and I fitted in a lemonade and hot choc from Costa so I think Sunday was the worst for food.
I was going to start back on the plan today but I had a pasty to eat which I've had and I also allowed myself one cake for the week and because I never got the chance to buy and consume one on holiday I bought a cream tea set and I'll have that later on so tomorrow is my start date. Tesco will bring loads of lovely food later on for SW.
The holiday was good, even though I'm incredible ill now, I'm in a lot of pain, my throat is swollen, I woke up at 3am this morning in tears because of the sheer pain my throat was giving me. The tongue was swollen this morning, i asked the doctor to come out, the receptionist said they would but I got a call later on for a doctors appointment at 1pm today. Even though I explained going out with my throat in this state will properly cause a panic attack. :/ Ah well, I'll go out soon.