Panda's Slimming World.

Breakfast - 2 hifi light bars.
Lunch - half a banana, muller light - free, mugshot - free, pasta bowl thing from Morrisons - 2.5syns, Quavers - 4 syns.
Dinner - 4 1/2 syn sausages = 2 syns, roasted potatoes, green beans and peas with stock gravy.

8.5syns
 
Shifts this week. Mon - 5-12, tues - 5-12, wed 10-5.

So, close, close, open. Worked sat and sun too so full 5 shift week in a way. Xx
 
So I was suppose to be in work today, however the weather last night did a number on my work place and it's currently shut for 2 days so may not be working tomorrow either. It's apparently crushed the roof and it split in the middle of the bowl, from the arcade down to the back of the bowling machines and then flooded.

So right now, day off for me and hopefully a day off tomorrow and then my holiday begins!
 
don't know whether thats unlucky or lucky, work being damaged or getting an extra 2 days...if you're being paid i'd say lucky haha
 
I ended up having to work the evening and then the day. I'm exhausted and my head pounds.

Not on plan properly from tomorrow due to holiday.

2.5 loss this week.
 
Thought your work was closed for 2 days

Well done on the loss :)
 
Head office forsed us to open with hole in ceiling the length of the bowl. X
 
That sounds very safe!
 
Hey everyone.

We got back late last night, I'm poorly so I will be eating very little for the next few days. The holiday was good, I didn't over eat until Sunday really. Friday, McDonald's breakfast then we had a horrible trip down, I ended up being sick, we witnessed two crashes, another crash right in front of us and we were in a near miss as well. 2 huge traffic jams on the M5, we set off just before 10am, got to Newquay at 6:30pm. We went to Wetherspoons for a meal with my OH's friends, I had a chicken, bacon and cheese panini with a small amount of chips. We then went out 'clubbing', I consumed a lot of polo mints because it's my way of coping with anxiety and going 'clubbing' is something that made me very panicy. His mates were so supportive though which was quite insane but lovely.

I only drank water or J20's though and went at about 12:30am, they stayed out till 4ish I think. Next day, we had a pasty for breakfast as the other lot had breakfast first whilst we were sleeping heh. I can't even remember what we had for lunch so I don't think we did have lunch. Drank a lot of water throughout the day. Saturday night we went to Wetherspoons again and I have 5 chicken gourjons and garlic bread chibatta (I can't spell these words haha). I went home at about 10:30pm because I had a swollen throat. I ended up eating part of a bag of Doritos, with dip and a chicken and bacon sandwich before goign to sleep (it's a comfort thing I think). Sunday morning we had a breakfast buffet - I had 4 sausages, 5 hash browns, 2 bacon, half an egg and 1 piece of fried bread. Lunch was very small portion of sausage, chips and gravy, we ended the day with a wrap from McDonald's and I fitted in a lemonade and hot choc from Costa so I think Sunday was the worst for food.

I was going to start back on the plan today but I had a pasty to eat which I've had and I also allowed myself one cake for the week and because I never got the chance to buy and consume one on holiday I bought a cream tea set and I'll have that later on so tomorrow is my start date. Tesco will bring loads of lovely food later on for SW.

The holiday was good, even though I'm incredible ill now, I'm in a lot of pain, my throat is swollen, I woke up at 3am this morning in tears because of the sheer pain my throat was giving me. The tongue was swollen this morning, i asked the doctor to come out, the receptionist said they would but I got a call later on for a doctors appointment at 1pm today. Even though I explained going out with my throat in this state will properly cause a panic attack. :/ Ah well, I'll go out soon.
 
Doctors are a pain in the bum! My aunt has had a throat infection for 8 weeks now, she just can't get rid of it. Least you had a good weekend :)
 
Ahh don't scare me. I have 4 shifts this week :/ I've been sent home with no meds, told to gargle mouth wash, take pain meds and push through it :/ I had a massive panic attack in the office and nearly burst into tears. Ahh, she couldn't even touch my tongue so it was really hard to let her view my throat properly but apart from some flem she can't see or feel anything that suggests anything other then an infection. :/

Can't even think where it's come from... we stayed in a hostel, but on our own in a dorm as we paid extra for privacy. Erm went to a few clubs, thats about it really. I suppose you can catch them anywhere.

x
 
Throat infections can come from anywhere. They always stuggle to get rid of infections in my aunt, takes after my Nanna. Though if its infection surely she should have given you antibiotics.
 
I dunno, she just said she didn't think it needed antibiotics. Gosh, the pains heading back now so I'm going to find some pain meds. Swollowing them is going to be fun though ¬_¬.
 
would it be easier to takes liquid, i was told to take kids liquid nurofen but double to dose so it was same as an adults dose.
 
Most likely. I'll ask Daniel to get smoe on his way home from work, he's getting this throat infection mouth wash which the pharamacy recommended and these really strong soothers.

All my SW stuff has come, peppers, butternut squash, chicken, apples, bananas, oranges, etc...
 
Daniel bought me more£20 worth of meds lol
 
You're going to be high on meds soon! haha
 
I seem to have already overused the spray so it doesn't work now :/ none of the soothers work... even the extra strong stuff doesn't work.

How early is too early to ring sick into work? I'm working Wednesday and Thursday night (5pm-12am) and I know the way I felt this morning, I won't be well enough for either shift. I tried to ring at 11 today but no answer. Should I ring this evening, as I thought perhaps telling them Tuesday morning I can't work Wednesday night, they might say. Well you don't know how you'd feel tomorrow.

I've got something wrong with the end of my tongue, I thought it was an ulser but no sight of one... all I can tell is the little bits you have on your tongue, taste buds? They look damaged, white and are really painful so I think perhaps I've burnt them on something.

I'm going to try and stay on plan today. Although I don't feel much like eating at all. :(
Sorry if I'm just moaning, I've just never felt this unwell before, it's worse then a headcold AND or swineflu which i had in 2009.
 
It's not tonsillitis is it rather than a throat infection, you can get white tongue with that. I'd ring tomorrow, i know we have to ring in on the morning but we're 9-5 all week so its different i suppose
 
First meal about to be attempted... taglatelle and bacon mushroom sauce from magazine.

Ive tried twice, no answer so ill ring tonight after 10. We're usually winding down by then... got cover for thursdsy night so ive gone half way to find cover.
 
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