I decided to keep my official weigh in as Tuesday, so weighed yesterday and had dropped 3.4 overnight which is good so that put me at a 13.9lbs gain for those 2 weeks.
I've lost 40.6 lbs over the 12 weeks which is still good at almost 3 stone but could have been a lot more so I'm angry about that and have learned my lesson.
First mini goal is to get to the stone below and I will treat myself to a Kpop album when I get there. I'm obsessed with one song on this album so I really want to have it.
( If anyone is interested this is the song
https://youtu.be/VPuoyLgBPsc)
I've decided I'm pretty proud of myself actually. I've had a lot of stress recently what with the break up and family stuff that I haven't mentioned, and the ongoing stress with covid and then getting a new dog and the disappointment of having to change my holiday to next year.
Ok I wasn't 100% for 2 weeks BUT I stopped. I didn't carry on and eat until I ended up heavier than ever.
I didn't try to manipulate the scales to show a lower weight when it turned out they weren't being accurate. It would just have been cheating myself. Now I have accurate scales and I know I can trust what they say and I am going full steam ahead for the next 12 weeks.
I'm hoping to lose 4 stone in that time and can't wait to take photos at the end of it.