thanks ladies....yes you're right Bev, I lecture myself every week about not getting on them, but i still do. Hope you've had a better day!
Hi DaisyD....I think we're silly to ourselves. I only said to the Dr today, a couple of months (ok 4)back I couldn't walk just up my road without feeling shaky and being out of breath, now I can do a brisk walk right round our park and still be ok (much to my little dogs delight!). I've got arthritis in some of my joints, and if I sat on my low still, I had to find something to grab a hold of to pull myself up, and now I can just stand ...and it's all to do with weight. I think it suddenly hits you without you realising, I'm annoyed with myself because doing it this way, I could have got it under control years ago! so many "if onlys" , Good luck to you too, please call back in, its nice to have a chat xxx