Haha, I moan plenty on other forums so have decided to kick the habit especially on here because we're all doing something positive so moaning seems counter-productive
I have a good metabolic rate and lose weight fairly quickly even at 48. It took enormous persistence and effort and all day stuffing over a long period to get to 4.5 stone overweight I think once you've decided to do something and go for it it makes you feel great. Also the guys on here who have lost loads of weight are an inspiration.
