I will have to have look out for it. I buy the ww nans as there only 3 pp so that would work well with it when i give it a try.
heres the recipe ...i didn't have peanut oil and couldn't get it so used groundnut oil instead .I'd prob add some sort of onions/spring onions next time too tho.
Chicken Stirfry with cashew nuts
Serves 4
Propoints per serving : 12
2 teaspoon peanut oil
2 clove(s) Garlic, crushed
500g chicken breast chopped into 2cm pieces
2 veg stock cubes dissolved in 300ml water
2 tbsp soy sauce
4/5 mushrooms chopped
250g bamboo shoot (canned , drained)
250g water chestnuts (canned , drained)
1 tbsp. plain flour
50g cashew nuts (roasted)
200g Rice uncooked
Method
Heat oil in a wok or large frying pan over medium-high heat. Add garlic and cook 1 minute. Add chicken and stir-fry for 4 minutes or until brown.
Boil the 200g uncooked rice as per instructions
Add 240ml stock, mushrooms, soy sauce, bamboo shoots and water chestnuts and bring to the boil.
Reduce heat to low and simmer for 5 minutes or until chicken is cooked through.
Dissolve flour in remaining stock. Add flour mixture to wok. Simmer, stirring, until sauce thickens. Taste and season with salt and pepper. Sprinkle in Cashew nuts and serve
