+*+* POST your food pics for meal ideas +*+*+*

[debbywebby1970]

thanks so much for this recipe...
what is fenugreek.?????????????????????????

 

[Mel2]

You'll find it with the dried herbs and spices in the supermarket.

 

[Fatty_no_more]

thanks so much for this recipe...
what is fenugreek.?????????????????????????

Also it helps you produce more milk when Breastfeeding.

 

[Fatty_no_more]

The spicy chicken drumsticks with pot wedges beans and coleslaw from this months mag.

 

[pebbles67]

the last few days meals

tuna and veg pasta bake
View attachment 11412 View attachment 11411

leek potato and cheese pie
View attachment 11413

salmon and broccoli quiche & stilton ham and broccoli quiche


salmon fishcakes , leek cheese and potato pie

 

[pebbles67]

cheese leek and potato pie, and tuna veg pasta bake.

 

[Fatty_no_more]

the last few days meals

tuna and veg pasta bake
<attachment> <attachment>

leek potato and cheese pie
<attachment>

salmon and broccoli quiche & stilton ham and broccoli quiche
<img src="http://www.minimins.com/attachment.php?attachmentid=11414"/>

salmon fishcakes , leek cheese and potato pie
<img src="http://www.minimins.com/attachment.php?attachmentid=11415"/>

Hi do u have recipe for fishcakes? X

 

[MommyNOriana]

The spicy chicken drumsticks with pot wedges beans and coleslaw from this months mag.

I've been asking on various threads for someone to post that recipe as I'm overseas and can't get the mags. Would you be able to do that for me? Or do you know a place on here that would have the recipe? Everybody keeps talking about it but I want to make it!! Thanks if you can help! :sign0163:

 

[Fatty_no_more]

I've been asking on various threads for someone to post that recipe as I'm overseas and can't get the mags. Would you be able to do that for me? Or do you know a place on here that would have the recipe? Everybody keeps talking about it but I want to make it!! Thanks if you can help! :sign0163:

Took photos of it hope u can read them.

 

[pebbles67]

Hi do u have recipe for fishcakes? X

hi there, yes hun of course ;

ok
salmon fishcakes
serves 2,
1 large potato
12oz/340g salmon
1 egg white
small handful of chopped parsley
small handful of dill (i didnt have any in)
4 spring onions chopped
1 garlic clove crushed
1 tsp ground ginger (i used lazy ginger)
salt and pepper
fry light

the recipe says to boil the whole potato in its skin for 20 mins then take skin off and roughly mash.
well i was doing mash for the kids anyway so to save time ,i peeled it and cut it up, then removed it from the pan and mashed it.
put the salmon cut into chunks, egg white, parsley, dill, spring onion, garlic and ginger into a food processor and pulse until combined not pureed! season and add to mash. combine thoroughly.
divide mixture into 4 burger shapes . ( i did 4 medium sized then did a few little baby ones to have in packed lunch boxes.
recipe then says to chill in fridge overnight !!!!!!!!!!!! yeah right well why didnt it tell me that earlier - no time for that i need to eat so i shoved them in freezer for 10 mins while i got the potato and cheese pie ready.

oven preheated to 180/350f/ gas 4. place on a non stick tray spray with fry light and cook for 20 mins or until browned.

now i did think they were quite dry so i had mine with a sweet chilli mayo dip. i made it with 2 tablespoons extra light mayo (0.5syn) and a tablespoon sweet chilli sauce. (cant remember syn value - will run off and get it.) that was really nice and made a huge difference.

enjoy - post your picture when its done. xxx

 

[MommyNOriana]

Took photos of it hope u can read them.

Oh thank u so much!!!!

 

[pjplatts]

Syn free chicken kebab with hexB pitta bread salad and coleslaw x

 

[pebbles67]

we had tomato and courgette soup,


then a huge mixed grill with cauliflower cheese

 

[Fatty_no_more]

Syn free chicken kebab with hexB pitta bread salad and coleslaw x

Oh oh oh what was that kebab like was it like kebab shop if so please may I have recipe? X

 

[pjplatts]

Oh oh oh what was that kebab like was it like kebab shop if so please may I have recipe? X

It was bloody gawjus!! My hubby really enjoyed it too all I did was.......
2 chicken breasts cut into bite size pieces
Sprinkle on 1 teaspoon paprika a pinch of chilli flakes, 1/2 teaspoon mint,1 teaspoon tikka powder, salt & pepper(& any other herbs u want) then add 2 tablespoons fat free yogurt mix it all up and put in a oven proof dish cover with foil and cook for 30 mins
That's it really easy and very tasty xxxx

 

[frugal fifer]

Just trying to post a pic from phone, will delete later if it goes wrong :-(

Steak, chips, onions and garlic mushroom sauce

 

[ginlin]

Slimming World Quiche made with Tesco light choices cottage cheese with chive and onion, 3 eggs, dry fried red onion and portobello mushrooms and topped with tomatoe wedges.

 

[ginlin]

Ooooooops!
That was a big photo!
It was my first attempt though...lol

 

[frugal fifer]

Kankles curry recipe, pilau rice and a sw friendly version of the Jamie Oliver carrot salad, only syns in salad were from 10g of flaked almonds. Well worth it for a couple of syns per serving.

 

[vicki_250386]

just had a lush dinner, not managed the whole uploading pics thing yet though!
sw burger made with EL mince and chilli on a large flat mushroom with cheese (HE) then slimming worl chips and a huge portion of mixed salad!! super full now though!!!