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- Thread starter StaceyUK
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bilsat
Really likes to cook
Todays Dinner..............
Pete’s Baked Bean & Ham Lasagne
Serves 2
Ingredients
Pack of lasagne sheets
900g bottle of passata
Slices of smoked wafer thin ham
1 tin 410g baked beans
Mixed herbs
Oven-proof dish
56g cheddar (2x Hea)
Method
Soften the lasagne sheets with boiling water to make life easy, and then purr a thin layer of passata in the base of the oven-proof dish that has been sprayed with Fry Light.
Cover with lasagne sheets, layer of baked beans, layer of lasagne, layer of passata, layer of ham, layer of passata, layer of lasagne, layer of baked beans, layer of lasagne and then the final layer of passata, soaking all of the lasagne, sprinkle with mixed herbs, then grate 56g of cheddar over it all and place in a hot oven at 180c for 20mins covered with tinfoil, then remove the tinfoil for the last 10 mins
Pete’s Baked Bean & Ham Lasagne
Serves 2
Ingredients
Pack of lasagne sheets
900g bottle of passata
Slices of smoked wafer thin ham
1 tin 410g baked beans
Mixed herbs
Oven-proof dish
56g cheddar (2x Hea)
Method
Soften the lasagne sheets with boiling water to make life easy, and then purr a thin layer of passata in the base of the oven-proof dish that has been sprayed with Fry Light.
Cover with lasagne sheets, layer of baked beans, layer of lasagne, layer of passata, layer of ham, layer of passata, layer of lasagne, layer of baked beans, layer of lasagne and then the final layer of passata, soaking all of the lasagne, sprinkle with mixed herbs, then grate 56g of cheddar over it all and place in a hot oven at 180c for 20mins covered with tinfoil, then remove the tinfoil for the last 10 mins
Attachments
Honeyoc
Is a crunchy mama!
I made those mung bean wraps!! They were delicious and very easy to make. They're basically beany crepes lol. Very yum! Here's the recipe and instructions An exciting discovery « Spice and more
I think I made mine a little too thin, I'll make a thicker one tomorrow. I only did one and the rest of the batter is in the fridge. I have enough to make about 8 so I think I'll freeze whats left.
I soaked my mung beans for two days because they were the whole beans, not split beans and I drained most of the water but left a little in the bowl. Basically poured out all the water until there was nothing covering the beans but a little at the bottom of the bowl, if that makes sense. Then I blended it all and added a little salt and mixed well. Spreading it on to the crepe pan was a little tricky so I just scooped a bit at a time and spread it with a spatula, kind of like plastering a wall lol! The result was a very yummy beany crepey wrap! I filled it with grilled haddock, shredded lettuce, salsa, gherkins and a mayo yogurt dressing. Another SW discovery to add to my list of staples! 100lb to Lose thanks so much for sharing the recipe!
I think I made mine a little too thin, I'll make a thicker one tomorrow. I only did one and the rest of the batter is in the fridge. I have enough to make about 8 so I think I'll freeze whats left.
I soaked my mung beans for two days because they were the whole beans, not split beans and I drained most of the water but left a little in the bowl. Basically poured out all the water until there was nothing covering the beans but a little at the bottom of the bowl, if that makes sense. Then I blended it all and added a little salt and mixed well. Spreading it on to the crepe pan was a little tricky so I just scooped a bit at a time and spread it with a spatula, kind of like plastering a wall lol! The result was a very yummy beany crepey wrap! I filled it with grilled haddock, shredded lettuce, salsa, gherkins and a mayo yogurt dressing. Another SW discovery to add to my list of staples! 100lb to Lose thanks so much for sharing the recipe!
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Honeyoc
Is a crunchy mama!
I did think about that Allie but falafels are syn free and they're made from ground up chickpeas so I dunno... This is essentially the same steps as a falafel recipe except instead of making it into balls, you spread it out thinly. Where do you draw the line? I'm not using it as a dessert or as a snack so I think it'll be okay. I hope so anyway lol!
BritMumInCanada
Gold Member
Honeyoc said:
I think it is when using things as a replacement for flour it becomes syns, which is technically what is being done to make the wrap. You are not doing that with falafels
However as long as you keep them to just meals with your 1/3 superfree, I can't see it being a problem.
Having a meal and then eating these too as snacks would be an area to be cautious though.
JackieN
One day at a time, one step at a time
I agree fine if used with a meal.I think it is when using things as a replacement for flour it becomes syns, which is technically what is being done to make the wrap. You are not doing that with falafels
However as long as you keep them to just meals with your 1/3 superfree, I can't see it being a problem.
Having a meal and then eating these too as snacks would be an area to be cautious though.
I say this as well as in an SW magazine a few months ago they made and showed how to make wraps out of egg, ie thin omlettely thingy and filled with bolognese, ie syn free wraps, so to me this is no different
BritMumInCanada
Gold Member
Dinner tonight was somewhat Christmassy lol. Roasted turkey drumstick with braised red cabbage & apple and potato cake!
I could eat that picture haha
the turkey drumstick looks so moist and not dry as most imagine turkey to be.
julesm
Slimming World
I've emailed Slimming World about the wraps. I agree with you on this one Honey, I don't think I'm going to syn them - the mung beans are sooo filling, I doubt you could eat more than one at a time. Plus you're not going to start snacking on mung bean wrap on it's own, you have it with other stuff as part of a meal. xxxx
Sarahelizabeth
Gold Member
Morning Honey! Love the look of the red cabbage-one of my favourites. I live in Twickenham and so know Surbiton very well! We have probably passed each other in Kingston or some other local town in the past! I like this part of greater London-the best of both worlds!x
ninnins
SW ROCKS!
I just got mine in Tesco where all the lentils, split peas, chick peas, dried fruit and other dried beans are
100lb to loose
Member
If you use chickpeas as flour you have to syn but if you use them to make hummous, its free???? So I think that these will fine if eaten as intended and not as snacks.
It looks like I've started a bit of a debate over these wrap. Sorry about that.
Kat
x
It looks like I've started a bit of a debate over these wrap. Sorry about that.
Kat
x
