+*+* POST your food pics for meal ideas +*+*+*

Pete’s Super Speed Foods






Fruit


Babaco
Bilberries
Blackberries
Blackcurrants
Boysenberries
Cranberries
Gooseberries
Grapefruit
Guava
Kiwano
Lemons
Limes
Loganberries
Loquats
Melon, except watermelon
Pomelo
Raspberries
Redcurrants
Rhubarb
Strawberries
Tamarillos
Tayberries
White currents
Yellow Plums






















See at a glance





Veg & Pulses


Baked beans in tomato sauce
Black Gram Beans
Broad beans
Butter beans
Cannellini Beans
Garden Peas
Mushy Peas
Petis Pois
Sword Beans










































Meat & Fish


Tripe
Cod
Coley
Dover Sole
Haddock
John Dory
Lemon Sole
Monkfish
Plaice
Skate
Whiting
Clams
Cockles
Crab, Tinned or fresh
Crayfish
Cuttlefish
Octopus
Oysters
Squid
Whelks
Winkles
Dab
Flounder
Flying fish
Hoki
Ling
Parrot fish
Pollack
Red snapper
Tilapia

Superfree Food

Apples
Apricots
Carambola (star fruit)
Cashew fruit (not cashew nut)
Cherries
Clementines
Damsons
Elderberries
Feijoa
Figs
Greengages
Grenadilla (fibre)
Kiwi fruit
Kumquats (fibre)
Manderines
Medlars (fibre)
Mulberries
Nectarines
Oranges
Ortaniques (honey tangerines)
Papaya (paw paw)
Passion fruit (fibre)
Peaches
Pears
Pineapple
Plums
Prickly pears
Satsumas
Tangerines
Ugli fruit
Watermelon




Amla (indian gooseberry) (fibre)
Bananas
Blueberries
Cape Gooseberry (physalis)
Custard apple (cherimoya)
Grapes
Jambu fruit
Jujube (chinese date)
Lychees
Mammie apple
Mango
Mango
Mangosteen
Persimmon (sharon fruit)
Pomegranets (fibre)
Rambutan
Sapodilla (very high in fibre)















Artichokes (fibre)
Brussels sprout (fibre)
Garlic (fibre)
Water chestnuts (fibre)
 
Oo that's really helpful I think I need to print that off :-D. X
 
Wow and again wow just found this thread and got so many new ideas thanks to everyone who has posted on here. I will add some of my own recipes soon.
 
pebbles67 said:
Sweet n sour quorn

<img src="http://www.minimins.com/attachment.php?attachmentid=18819"/>

Made this last night and it comes highly recommended!!! Was lovely! Thanks so much!! X
 
Lunch
Batchelors curry rice with mushrooms and onion and dry fried egg

Dinner
Left over Lasagne
SW chips Salad and beetroot
 

Attachments

  • DSC_0114.jpg
    DSC_0114.jpg
    489.3 KB · Views: 198
  • DSC_0116.jpg
    DSC_0116.jpg
    488.9 KB · Views: 207
LUNCH
Chicken caesar salad (with chicken, bacon, parmesan - A, and pagen krisprolls as croutons - B)

6186421298_0ceeb21f58.jpg


DINNER
Burger and fries!!!
Joe’s beef burger in small wholemeal roll (B) with swede and celeriac fries and salad. VERY yum!!

6186361032_5cd7dfb345.jpg
 
Sunday nights dinner

Turkey
Half fat pork sausages
Fried potatoes
Mushrooms
Carrots
Corn on the cob

Only remembered to take pic half way through eating lol

Sent from my iPod touch using MiniMins
 

Attachments

  • image-926321294.jpg
    image-926321294.jpg
    91.1 KB · Views: 185
Aww thanks guys! I just grilled a chicken breast and lean bacon medallions and chopped into bite size pieces. Tore some cos lettuce, arranged the bacon and chicken over it, shaved 28g Parmesan on top and broke up 3 pagen krisprolls. For dressing I mixed 1/2T light mayo (1) with 2T yogurt, wholegrain mustard, salt & pepper. It was surprisingly filling, loved it!!
 
SW Actifried chips
Spaghetti
Aubergine,courgette,onion,garlic and vine tomatoes with HEA of I cant believe its nit cheddar.

xxxx
 

Attachments

  • DSC_0117.jpg
    DSC_0117.jpg
    486.3 KB · Views: 235
I am so hungry and these both look delicious!!!

Thanks for the ideas, I'm new to SW!

:)

LUNCH
Chicken caesar salad (with chicken, bacon, parmesan - A, and pagen krisprolls as croutons - B)

6186421298_0ceeb21f58.jpg


DINNER
Burger and fries!!!
Joe’s beef burger in small wholemeal roll (B) with swede and celeriac fries and salad. VERY yum!!

6186361032_5cd7dfb345.jpg
 
Ooooh butternut squash and sage risotto is one of my my favourite things in the world! Looks sooo delicious Pebbles!
 
Prawn Stirfry serves 4 but we had for two so 3 syns
1 and 1/2 syn per portion
Its a recipe for my blog I am part of a global team cooking around East Asian cuisines, using some fab sauces, here ginger, garlic and chilli stir fry sauce, hence the syns not too bad for a sauce.
It has galangal, green peppercorns kaffir lime leaves fresh but frozen. Divine tastes all in one dish.
http://giventodistractingothers.blogspot.com/2011/09/worldfoods-fusion-of-flavours-recipe.html

thaitasteandworldfusion023.jpg
 
Yesterdays Dinner.......
Sausage & Mash with onion gravy. serves 2

4 Sainsbury's low fat cumberland sausage 0.5syn each
2 large potato's
56g chedder 2xhea
one large onion
Knorr dark beef stock pot
Cup of peas

side salad
 

Attachments

  • Sausage & Mash (Large).JPG
    Sausage & Mash (Large).JPG
    201.2 KB · Views: 568
Yesterdays Dinner.......
Sausage & Mash with onion gravy. serves 2

4 Sainsbury's low fat cumberland sausage 0.5syn each
2 large potato's
56g chedder 2xhea
one large onion
Knorr dark beef stock pot
Cup of peas

side salad
Yummy that looks delicious

I love sausage and mash
x
 
Back
Top