+*+* POST your food pics for meal ideas +*+*+*

[Mrs E-H]

Yummy Dinner
Minced beef stew(Extra lean )
Mash
Green Beans and Mange Tout it was sooo yummy

xx

 

[Honeyoc]

BREAKFAST
Oat smoothie with a 1oz porridge strawberries (0.5), blueberries (1), vanilla activia yogurt, 120ml semi skimmed milk

LUNCH
Crab sushi

 

[bilsat]

Last night was weigh-in so raided the fridge for something light! found 1/2 pack of mushrooms and a few chicken pieces in the freezer so I think I should have called this "leftover soup".............


Pete’s Chicken & Mushroom Soup
Serves 2

Ingredients

450mL Hot vegetable stock
200g Mushrooms, chopped finely
100g Pre-cooked Chicken, cut into small pieces
1tbsp Worcester Sauce
1 onion, chopped finely
1 celery stick, chopped finely
1 garlic clove, chopped finely
1 tsp mixed herbs

Method

Spray a saucepan with Fry light and add the onion, carrot & celery and “sweat” for 5 mins.

Add mushrooms, herbs & Worcester Sauce and cook for a few minutes then add the hot stock, herbs, and bring to the boil then reduce the heat and simmer for 15 mins.

Remove from the heat and part liquidise, leaving small pieces of mushroom, with a hand blender, add the chicken and cook for a further 10-15 mins to ensure the chicken is hot.

Doesn't look to nice but oh! it was nice! must have worked as I lost 3lbs and was SOTW again!

 

[ginlin]

'Fried' lambs kidneys (absolute bargain at 54p) and eggs.......

 

[Mumma K]

Oooh Kidneys not had them for years
I use to love them thanks for reminding me
I am so going to get some now

 

[Mumma K]

Tofu and bacon scramble

 

[ginlin]

Oooh Kidneys not had them for years
I use to love them thanks for reminding me
I am so going to get some now

And they are Speed!

 

[Mumma K]

And they are Speed!

fab that's brunch sorted for tomorrow

 

[Mrs E-H]

Mushroom and onion omelette It was yummy

 

[Jo*]

Liver Bacon and onions with mash and veggies

 

[Mumma K]

Haddock with rice, Courgette, Sauteed greens and Cauli

 

[Honeyoc]

Thats a very minimalist dinner Kal!

 

[Mrs E-H]

Beef Hotpot

 

[Mumma K]

Thats a very minimalist dinner Kal!

I always take something small to have on my meal break at work Honey, So I will be having an omelette or something when I get home No fear of me starving lol

 

[Sofartogo!]

Quorn chilli and rice. X

 

[*Emsie*]

Apple Betty...nom nom nom......

 

[Mrs E-H]

Breakfast
2 skinny Lizzie Sausages
Dry Fried Egg
2 Lean rashers of bacon
Dry fried mushrooms

2 Mung bean wraps


Dinner
Chow mein
Diet coke chicken

xx

 

[Honeyoc]

Made a very yum dinner. Spinach, ricotta & butternut squash lasagne! The butternut squash adds a really delicious sweetness to the dish.

Recipe here http://www.minimins.com/slimming-wo...tta-butternut-squash-lasagne.html#post4208571

 

[ninnins]

i put goats cheese in my version of that-i love it!

 

[Honeyoc]

I really should experiment more with goats cheese, I usually just have it on toast lol!