+*+* POST your food pics for meal ideas +*+*+*

[Mrs E-H]

Yummy. Recipe for scan bran cake and chicken and butter bean curry pleaseeeeee.:drool:

Hi Zilla,

Recipe for chicken curry was
3 chicken Breasts
2 large onions
4 cloves of garlic
1tbsn of Korma spice mix
1 curry oxo
1 carton of passatta
1 tin of butter beans
1 Coconut muller

Fry the onions and garlic with frylight until the onions are soft add the korma spice.
When korma spice is mixed in add the chicken breasts
Pour over the passatta
cover and simmer until the sauce thickens
Add the butter beans and cover
When consistancy is how you like it add the muller and heat through
Serve

This is my own recipe so I hope you like it


Low-Syn chocolate cake
Syns for the whole cake:
9 yummy Syns or 6½ Syns + 1 Healthy Extra ‘b’ choice
You will need:
5 Scan Bran
3 beaten eggs
1 level tbsp golden syrup
1oz cocoa powder
½ mug sweetener
Method:
Soak the Scan Bran in boiling water to soften. Then drain and mash.
Mix all the ingredients together and pour into a microwavable bowl.
Microwave on high for 7 minutes. When cooked the cake will be springy to the touch and will have pulled away from the side.

xxx

 

[ginlin]

2 x white Nimble (HExA) topped with ham, tomatoe and Cathedral City Lighter (HExA).....

 

[emma3662]

hope this works
tandoori spag bol

 

[Mumma K]

hope this works
tandoori spag bol
<img src="http://www.minimins.com/attachment.php?attachmentid=20079"/>

It works
It looks yummy

 

[emma3662]

it was hee hee thanks x

 

[Mrs E-H]

KFC style chicken
Jacket spud
Curry beans
Sweetcorn
Salad
42g Light cheddar

yummmmy

 

[*Emsie*]

Oooh lots of yummy lokoing pics and meal ideas

 

[Honeyoc]

Made a deeelish paella tonight!!

 

[Taniau]

Looks yummy Honey...makes me think I should use my paella pan more often.

 

[bilsat]

Harissa is a Tunisian hot chilli sauce often used in North Africain cuisine, stocked by Sainsbury's so I would expect other supermarkets to stock it also........
Pete

 

[Jo*]

I made another dish for WorldFoods as part of a global team of bloggers again a Thai dish, made using Tom Yum Paste, a hot sour flavour and often used to make soup. Also used for fried rice dishes. I chose a seafood fried rice to avoid the coconut milk syns. The sauces are very good I love the hot taste considering I tend to cook from scratch and this meal was minutes to make always a bonus for SW cooks.
The meal was 1 and 1/2 syns between 2.

GIVEN TO DISTRACTING OTHERS: Worldfoods Fusion Taste Tom Yum

 

[lollypop1985]

all this food looks lush i have loads of pics to upload. i will defo try that chicken

 

[Mrs E-H]

Ooo Honey your Paella looks lovely is the recipe on here?
Jo Your seafood rice looks delicious as well. You are giving me loads of good ideas

xxx

 

[Honeyoc]

Ooo Honey your Paella looks lovely is the recipe on here?
Jo Your seafood rice looks delicious as well. You are giving me loads of good ideas

xxx

Yes it is, though I always change something everytime I cook it lol. Just do a search for seafood paella and it should come up!

 

[ginlin]

Warm Chicken Caesar Salad, made with lettuce, red onion, 1tbls Tesco Finest Caesar Dressing (2 syns), 14g of grated parmesan (1/2 HExA) and a pan 'fried' chicken breast.......

 

[Mumma K]

Today's Lunch

Spicy queen squash soup and roast pork salad

 

[bilsat]

Yuk Sung-2..........


Pete’s Yuk Sung

Serves 2

Ingredients

120g Brown Rice
1 vegetable stock pot
250g low Fat Pork
100g Mushrooms
1 red pepper
1 tbsp ginger
1 tbsp garlic
1 spring onion
3 tbsp. dark soy sauce
2 tbsp. oyster sauce (1 syn)
1 tbsp cider vinegar
Dash of sesame oil (1 syn)
Salt & pepper
1 Washed & chilled Iceberg Lettuce

Method


Weigh out 120g brown rice, fill a pan with cold water and add rice to the water and bring to the boil then turn heat down and allow simmering for 40 mins.

Tip rice into a sieve and leave on the lit ring for a few minutes with a lid on to allow to steam. Then put to one side.

Use a heavy bottomed frying pan, cook the mince until it is browned and all liquid has evaporated.

Add 1 Tbsp. of the soy sauce, and then add the chopped mushrooms, peppers, ginger, garlic & spring onions & cook for 5 mins then add the rice and mix thoroughly with the remaining soy sauce. Finally add oyster sauce.

Cook until the rice is hot, place mixture into freshly washed and chilled Iceberg Lettuce and enjoy!

 

[lollypop1985]

sorry if this sounds a bit dim but what is a "1 Maggi cube"

 

[Jo*]

Goulash, Savoy cabbage and Reginette pasta

 

[Jo*]

sorry if this sounds a bit dim but what is a "1 Maggi cube"

I googled it, its a brand of stock cube.