+*+* POST your food pics for meal ideas +*+*+*

[clairedebear]

http://i28.tinypic.com/312wjn9.jpg

Syn free Breakfast - really filling!

Strawberries (10 approx)
Banana
Muller yogurt (Syn free one any flavour)
Dessert spoon of 0% total greek yogurt

Blitz until smooth - really quick and gorgeous!

 

[clairedebear]

Sorry that last picture is so so big! How do i resize it?

 

[Vixxster]

Oh honey, don't you have to syn strawberries if you blitz them?

 

[clairedebear]

Seriously? Where does it say that?

 

[Donnie46]

I think you'll find all fruit will have to be synned if it is made into a 'smoothie.....I think because extra sugars are released from from the fruit.

I'm not 100% sure though...

 

[nattynoo22]

yeah i was told by a consulatant that if you blitz them its syns cos your bringing out extra sugars or something like that id make sure hun xx

 

[clairedebear]

Ah right, no smoothies for me from now on *sniff sniff* I looked forward to them every morning

 

[kitty~anne]

some yummy food on here tonight x

 

[Kitteh]

when you make a smoothie.. you arent eating your free food.. therefore cos its a drink, you'll go on to eat more.. which is why you have to syn according to my counseller..

 

[couteaux]

Thanks for adding your recipe babybloo. That sounds really nice, I'll give it a try this week

 

[The_Petal]

You could still have the smoothie and just find out how many syns from your consultant?! I wouldn't stop having it if you love it - that's the beauty of slimming world after all!??!

 

[frugal fifer]

Here is what I am having for pudding today - 2 syns for the jelly, I used a raspberry one and the fruits are rasp, strawberry and blueberry. I made some sweetened quark and added lemon extract to it and it was delicious.

 

[Mrs V]

Tha looks absolutely gorgeous Huni!!!!!
xx

 

[Donnie46]

I'll just get a spoon - I could that right off your photo, lovely. X

 

[ilovelife]

i have made lentil soup - blimy it is filling

 

[Ossireo]

http://i28.tinypic.com/312wjn9.jpg
Syn free Breakfast - really filling!

Strawberries (10 approx)
Banana
Muller yogurt (Syn free one any flavour)
Dessert spoon of 0% total greek yogurt

Blitz until smooth - really quick and gorgeous!

Checked for the syns online for you hun, bit scary, but if that's what you love having every morning then I can't see a problem with using your syns for it
[FONT=Arial, Helvetica, sans-serif] [/FONT]

[FONT=Arial, Helvetica, sans-serif]Basic/Non Branded Foods Fruit - Fresh, Banana, flesh only, pureed/cooked average each[/FONT][FONT=Arial, Helvetica, sans-serif] [/FONT]

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[/FONT] Original 4 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 4 Syns[/FONT]
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[FONT=Arial, Helvetica, sans-serif][/FONT][FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Fruit - Fresh, Strawberries, raw, pureed/cooked 28g[/FONT][FONT=Arial, Helvetica, sans-serif] [/FONT]
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[/FONT] Original ½ Syn [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green ½ Syn[/FONT]
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[babybloo]

Frugal Fifer - that dessert looks absolutely divine.

 

[sarahandmolly]

Ah right, no smoothies for me from now on *sniff sniff* I looked forward to them every morning

Yes join my club, I used to have a smoothie every morning until I got told they ended up to be about 9 syns! Which I weren't counting to start off with... I had one EVERY morning! :cry:

 

[kitty~anne]

This is my fave thread i love looking a food and cooking it!

some lovely stuff in the recipe book in this months mag that i fancy trying.

last nights tea.

home made quorn bol with sticklebrick pasta

 

[kitty~anne]

hmmm i wasn't quite finished but it posted grrrr haha

and this is what i've had tonight, it was going to be steak but we couldn't decide what to have so i made baked egg.

its a ww recipe that i've took out some of the stuff i didn't like (chives) (chives and egg don't sound nice to me!)

all it is, is

a few slices of WT ham lined a hole in muffin tray so there are no gaps (3 slices usually does it) (we have those silicone ones so i don't use a bun case but i think you could. )

then crack an egg in it grind some black pepper and bung it in the oven until its set or dippy you decide!!! yumy!!!