+*+* POST your food pics for meal ideas +*+*+*
- Thread starter StaceyUK
- Start date
furrystomper
BATMAN & ROBIN FOREVER
LOL have changed them now hun will still add ya on facebook though as thats where most of meal pics go. 
furrystomper
BATMAN & ROBIN FOREVER
Hi well the chicken cake somebody else posted on hear in the recipes, the only thing i done different was used chili saussages(from joes saussages) and made a chilli maranade with sweetner, passata and lazy chillis and left the chicken in it over night, then just followed the recipe that they posted.
As for the peppercorn gravey here's the ingredents ect, this was shared two of us so works out at 2syns each-
4 shallots
2 garlic cloves
Fry Light
mushrooms. as many as you fancy i love them so had loads in mine
255ml/9fl oz beef stock made with Bovril
2 tsp mustard powder
1 level tbsp beef gravy granules
2 level tbsp dried peppercorns(crushed or ground)
Salt and freshly ground black pepper
2-3 tbsp very low fat natural fromage frais
2 chicken breast, steaks or meat of your chioce
1. Prepare the sauce: peel and slice the shallots and peel and finely dice the garlic and cook in a pan sprayed with Fry Light for 1-2 minutes, then add your sliced mushrooms, then Mix the stock with the mustard powder, add to the pan and bring to the boil.
2. Add the gravy granules and peppercorns and cook for 1-2 minutes until slightly thickened. Remove from the heat, season and stir in the fromage frais.
3. Meanwhile, chop and dry fry or griddle your chicken or steak ect, when meat is cooked add to the gravey/sauce then serve with fresh veg or syn free chips if you do extra easy.
As for the peppercorn gravey here's the ingredents ect, this was shared two of us so works out at 2syns each-
4 shallots
2 garlic cloves
Fry Light
mushrooms. as many as you fancy i love them so had loads in mine
255ml/9fl oz beef stock made with Bovril
2 tsp mustard powder
1 level tbsp beef gravy granules
2 level tbsp dried peppercorns(crushed or ground)
Salt and freshly ground black pepper
2-3 tbsp very low fat natural fromage frais
2 chicken breast, steaks or meat of your chioce
1. Prepare the sauce: peel and slice the shallots and peel and finely dice the garlic and cook in a pan sprayed with Fry Light for 1-2 minutes, then add your sliced mushrooms, then Mix the stock with the mustard powder, add to the pan and bring to the boil.
2. Add the gravy granules and peppercorns and cook for 1-2 minutes until slightly thickened. Remove from the heat, season and stir in the fromage frais.
3. Meanwhile, chop and dry fry or griddle your chicken or steak ect, when meat is cooked add to the gravey/sauce then serve with fresh veg or syn free chips if you do extra easy.
BikerAngel
Silver Member
furrystomper
BATMAN & ROBIN FOREVER
hears my meals from today had an EE day
breakfast was syn free pancakes.......... thanks angie for reminding me about these as they was lush!!!!
Lunch was a kinda throw it all in pan job lol, syn free saussages(mini ones) bacon mushrooms, with egg tipped over then baked in oven.
and dinner was lamb steak with hot italian rub, new potatoes with a garlic and herb butter(3syns) all shaken up in the saucepan with the corn so all are coated in melted butter.
breakfast was syn free pancakes.......... thanks angie for reminding me about these as they was lush!!!!
Lunch was a kinda throw it all in pan job lol, syn free saussages(mini ones) bacon mushrooms, with egg tipped over then baked in oven.
and dinner was lamb steak with hot italian rub, new potatoes with a garlic and herb butter(3syns) all shaken up in the saucepan with the corn so all are coated in melted butter.
albeckmum69
Member
I had the curry last night from the SW mag and thought it was lovely, tasted and smelt like a real indian takeaway
furrystomper
BATMAN & ROBIN FOREVER
The recipe for the BBQ dip is in the recipes section under syn free kebabs i think hun as i posted them there.
*angie*
loves food and cooking
Photo of my lunch today - free on green. I decided to try to mix the idea of the sw quiche, with macaroni cheese - So I shall call this my Macaroni Cheese bake
Basically, one pot cottage cheese, 3 eggs and some nat yogurt poured over cooked macaroni and corn/green beans/cherry toms etc.
5 speed foods (lettuce, big toms + cherry toms, cucumber, spring onions, green beans) on the plate!
It was yummy - oh, and the potatoes are homegrown
Basically, one pot cottage cheese, 3 eggs and some nat yogurt poured over cooked macaroni and corn/green beans/cherry toms etc.
5 speed foods (lettuce, big toms + cherry toms, cucumber, spring onions, green beans) on the plate!
It was yummy - oh, and the potatoes are homegrown
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furrystomper
BATMAN & ROBIN FOREVER
Ooooh pizza, think this is gonna be a must for dinner tomorrow as oh has take away on fridays.......... and now i can feel like im having take away to. YAY thanks angie
bettylollypop
soon to be skinny minnie
That looks yummy dehli x
