You all need to go back and re-read my post - I at no point mentioned anything about FF mums being bad. So thanks for putting awful words in my mouth. My mum FF me and my best friend FFs. Yes, I wouldn't have chosen it for my baby even though I was begged to by family for my own health and even health visitors and paediatricians said about it too - but I know if I had I'd have been wracked with guilt. And probably would've read posts from BFing mummies and reacted as some of you have. It's unfair that you all assume I'm an arsehole for giving the OP my opinion and facts when she asked to hear from people who exclusively BF. Re-read my post. There was no malicious undertones at this end. Giving a bottle before 12 weeks CAN AND DOES jeopardise your milk supply and baby's latch in some women and babies. And while we're on facts and people hate me anyway - human breast milk is the best food for human babies. Not a cows milk product - it's just obvious. I'm sorry if that hurts feelings - but it's fact. (Of course if you need to take medication or baby has sever allergies etc then it's a different matter - I had to give up dairy and soya for 4 months and it was tough on top of already feeling like poo) For anyone who does want to know breastfeeding facts and doesn't misconstrue this as a dig these are the FACTS of breastfeeding benefits as written by the World Health Organisation - not me - so if you want to go and make them feel crappy for giving people honest education and advise then please do: "Breastfeeding has an extraordinary range of benefits. It has profound impact on a child's survival, health, nutrition and development. Breast milk provides all of the nutrients, vitamins and minerals an infant needs for growth for the first six months, and no other liquids or food are needed. In addition, breast milk carries antibodies from the mother that help combat disease. The act of breastfeeding itself stimulates proper growth of the mouth and jaw, and secretion of hormones for digestion and satiety. Breastfeeding creates a special bond between mother and baby and the interaction between the mother and child during breastfeeding has positive repercussions for life, in terms of stimulation, behaviour, speech, sense of wellbeing and security and how the child relates to other people. Breastfeeding also lowers the risk of chronic conditions later in life, such as obesity, high cholesterol, high blood pressure, diabetes, childhood asthma and childhood leukaemias. Studies have shown that breastfed infants do better on intelligence and behaviour tests into adulthood than formula-fed babies. Virtually every mother can breastfeed, if given appropriate support, advice and encouragement, as well as practical assistance to resolve any problems. Studies have shown that early skin to skin contact between mothers and babies, frequent and unrestricted breast feeding to ensure continued production of milk and help with positioning and attaching the baby increase the chances of breast feeding being successful. Breastfeeding also contributes to maternal health immediately after the delivery because it helps reduce the risk of post-partum haemorrhage. In the short term, breastfeeding delays the return to fertility and in the long term, it reduces type 2 diabetes and breast, uterine and ovarian cancer. Studies have also found an association between early cessation of breastfeeding and post natal depression in mothers."