Pregnancy without the pounds
- Thread starter Sammy 21
- Start date
Sammy 21
Silver Member
Day 1 EE
Breakfast
Milk (1a)
W/m roll (1b & 1)
Bacon (1b)
Egg
Lf spread & ketchup (2)
Grapes / satsuma (this is my snack for the cinema!)
Lunch
Mugshot
Banana
Dinner
Jacket potato with lf spread (1)
Beans
Cheese (1a)
Muller
1/2 hot cross bun (4)
Syns 8
8/105
3 miles on the treadmill - 264 cals burned
Breakfast
Milk (1a)
W/m roll (1b & 1)
Bacon (1b)
Egg
Lf spread & ketchup (2)
Grapes / satsuma (this is my snack for the cinema!)
Lunch
Mugshot
Banana
Dinner
Jacket potato with lf spread (1)
Beans
Cheese (1a)
Muller
1/2 hot cross bun (4)
Syns 8
8/105
3 miles on the treadmill - 264 cals burned
Last edited:
Sammy 21
Silver Member
I've had a few weeks off plan. Was finding it really hard to stick to, I'm now bk & hoping for a good Sw week.
Breakfast
Milk (1a)
Weetabix (1b)
Banana
Weetabix bar (1b)
Lunch
Batchelors mild curry rice
Mugshot (still hungry)
Dinner
Jacket with beans & cheese (1a)
1 x bread & lf spread (6)
1 syn in coffee
7/105
Breakfast
Milk (1a)
Weetabix (1b)
Banana
Weetabix bar (1b)
Lunch
Batchelors mild curry rice
Mugshot (still hungry)
Dinner
Jacket with beans & cheese (1a)
1 x bread & lf spread (6)
1 syn in coffee
7/105
Last edited:
Sammy 21
Silver Member
I'm back......again!
So I'm almost 16 weeks pregnant & have shamefully already gained 11lb!
I'm going to really try & follow Sw to hopefully at least sts for a couple of weeks.
I'm off to my sisters tonight for a meal so hopefully it will be Sw friendly, she has celiac disease so can only eat decent / non processed food so should be ok.
Day 1 EE
Breakfast
2 x toast & lf spread (1b & 1)
2 x poached eggs
Orange
Lunch
Jacket potato
Salad
Cheese (1a)
Chilli
Dinner
Chicken tray bake & rice (5) this was amazing!
Triffle (15)
Small glass of wine (5)
Options highlights (2)
Kit kat chunky (12.5)
Nice biscuit (2.5)
Banana
Syns 43 /105
So I'm almost 16 weeks pregnant & have shamefully already gained 11lb!
I'm going to really try & follow Sw to hopefully at least sts for a couple of weeks.
I'm off to my sisters tonight for a meal so hopefully it will be Sw friendly, she has celiac disease so can only eat decent / non processed food so should be ok.
Day 1 EE
Breakfast
2 x toast & lf spread (1b & 1)
2 x poached eggs
Orange
Lunch
Jacket potato
Salad
Cheese (1a)
Chilli
Dinner
Chicken tray bake & rice (5) this was amazing!
Triffle (15)
Small glass of wine (5)
Options highlights (2)
Kit kat chunky (12.5)
Nice biscuit (2.5)
Banana
Syns 43 /105
Last edited:
Sammy 21
Silver Member
Day 2 EE
Breakfast
Milk (1a)
2 x toast & lf spread (1b & 1)
Beans / tomatoes
Mushrooms & egg
Brown sauce (2)
Lunch
Chippy chips (no idea on syns so guessing (20)
Dinner
Iceland chicken breast in tom & basil sauce (3?)
Jacket
Lf spread (1)
Carrots / sweetcorn
Options highlight (2)
Orange
Syns 29
72/105
Breakfast
Milk (1a)
2 x toast & lf spread (1b & 1)
Beans / tomatoes
Mushrooms & egg
Brown sauce (2)
Lunch
Chippy chips (no idea on syns so guessing (20)
Dinner
Iceland chicken breast in tom & basil sauce (3?)
Jacket
Lf spread (1)
Carrots / sweetcorn
Options highlight (2)
Orange
Syns 29
72/105
Last edited:
Sammy 21
Silver Member
Day 6 Green
Breakfast
Porridge (1b)
Milk (1a)
Banana
Strawberries
Lunch
Cous cous & mixed salad
Muller
Satsuma
Dinner
Jacket
Beans & cheese (1a)
2 x wm bread (1b)
Lf spread (2)
Dominoes pizza
The hubby ordered it & couldn't resist!
I'm going to do a bit of exercise tomorrow & try to limit my calories.
Breakfast
Porridge (1b)
Milk (1a)
Banana
Strawberries
Lunch
Cous cous & mixed salad
Muller
Satsuma
Dinner
Jacket
Beans & cheese (1a)
2 x wm bread (1b)
Lf spread (2)
Dominoes pizza
The hubby ordered it & couldn't resist!
I'm going to do a bit of exercise tomorrow & try to limit my calories.
Last edited:
Sammy 21
Silver Member
Day 7 EE
Breakfast
Milk (1/2 a)
Banana
Lunch
Rivita (1b)
Cheese (1/2 a)
Shape zero
Dinner
Chicken curry & rice
Way over syns, guessing around 140 for week.
Weigh in tomorrow.
Over the next week I'm going to try & save as many syns for later in the week as that's when I'm getting tempted to scoff myself silly.
Breakfast
Milk (1/2 a)
Banana
Lunch
Rivita (1b)
Cheese (1/2 a)
Shape zero
Dinner
Chicken curry & rice
Way over syns, guessing around 140 for week.
Weigh in tomorrow.
Over the next week I'm going to try & save as many syns for later in the week as that's when I'm getting tempted to scoff myself silly.
Last edited:
Sammy 21
Silver Member
I sts this week, I'm really happy with that as did go over syns quite a lot.
Day 1 green
Breakfast
Milk (1a)
Omelette with onion, peppers, tomato
Cheese (1a)
Beans
2 x toast (1b & 1 for spread)
Lunch
Shape zero / grapes
Cake & party nibbles (35)
Dinner
Roast chicken (1b)
Sw roasters
Carrots / swede / sprouts
Stuffing (3)
Gravy (6)
Syns 45 45/105
200 cals burned on cross trainer
Day 1 green
Breakfast
Milk (1a)
Omelette with onion, peppers, tomato
Cheese (1a)
Beans
2 x toast (1b & 1 for spread)
Lunch
Shape zero / grapes
Cake & party nibbles (35)
Dinner
Roast chicken (1b)
Sw roasters
Carrots / swede / sprouts
Stuffing (3)
Gravy (6)
Syns 45 45/105
200 cals burned on cross trainer
Last edited:
Sammy 21
Silver Member
Day 2 EE
Breakfast
Milk (1a)
Shreddies (1b & 3)
Banana
Bacon & egg sandwich (12)
Lunch
Chicken & pasta salad with lf mayo (2)
Shape zero
Orange
Dinner
Pork loin
Mashed potato & swede
Carrots / sprouts
Gravy (3)
I have just totally fell off the wagon! I have eaten so much today already & have just put a pizza in the oven!
I am going to try & go relatively syn free for the rest of the week & do as much exercise as possible.
Ive probably used almost all my syns now!
Breakfast
Milk (1a)
Shreddies (1b & 3)
Banana
Bacon & egg sandwich (12)
Lunch
Chicken & pasta salad with lf mayo (2)
Shape zero
Orange
Dinner
Pork loin
Mashed potato & swede
Carrots / sprouts
Gravy (3)
I have just totally fell off the wagon! I have eaten so much today already & have just put a pizza in the oven!
I am going to try & go relatively syn free for the rest of the week & do as much exercise as possible.
Ive probably used almost all my syns now!
Last edited:
Cai
has a thin girl inside!
Hello!
Just wanted to stop by and say hi
I'm 15+3 preg and gained over a stone already! Yr doing really well! I wish I had yr motivation and willpower! But I haven't! Keep thinking about the hard work I will have after the baby is here but still nothing!
Hope everything is going well x
Just wanted to stop by and say hi
I'm 15+3 preg and gained over a stone already! Yr doing really well! I wish I had yr motivation and willpower! But I haven't! Keep thinking about the hard work I will have after the baby is here but still nothing!
Hope everything is going well x
Sammy 21
Silver Member
Hello Cai, thanks for popping by.
This week is the first week I've managed to (almost) stick to plan since getting pregnant. I gained about half a stone within the first 10 weeks! I was eating anything & everything!
Hopefully I can stick with it now & slow the gain down a bit.
Is this your first baby?
This week is the first week I've managed to (almost) stick to plan since getting pregnant. I gained about half a stone within the first 10 weeks! I was eating anything & everything!
Hopefully I can stick with it now & slow the gain down a bit.
Is this your first baby?
Cai
has a thin girl inside!
Yeah this is number 1 so I'm totally not sure what to expect for anything!!
Weight, sleep, temperature and of course cramps!! :-/ they all scare me lol x
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