Pregnancy without the pounds

[bex552]

Hello, I'm a lurker too! how far along are you sammy? I'm 7+6 with my first, I joined sw and then a couple if days later I found out lol! Since then though had terrible nausea and sickness so been unable to do sw as havnt been able to eat much at all! I'm hoping to go back once this nausea hopefully disappears in a couple of weeks! X

 

[Sammy 21]

Day 3 Green

Breakfast

Milk (1a)
1 slice of toast & lf marg (6) to hopefully help with the nausea!

Lunch

W/m roll (1b & 2)
28g cheese (1a)
Salad
L/f spread (1)

Dinner

Roast chicken
Roasters
Swede
Carrots
Gravy (4)
Yorkshire (3)
Stuffing (4)
Glass of red wine (7)
Treacle tart (10)

Kinder bueno (10)

Syns 47! Gotta cut back after today!

90/105

 

[Sammy 21]

Hello, I'm a lurker too! how far along are you sammy? I'm 7+6 with my first, I joined sw and then a couple if days later I found out lol! Since then though had terrible nausea and sickness so been unable to do sw as havnt been able to eat much at all! I'm hoping to go back once this nausea hopefully disappears in a couple of weeks! X

Hi Bex,

Thanks for popping in.
I'm 7 + 3 with our 3rd! I feel for you re: nausea, I've had it mildly the past 2 weeks, its not stopped me eating though!
Trying to really stick to Sw now as had a couple of bad weeks and gained a bit.
Good luck getting bk on Sw. x

 

[Sammy 21]

I've just made my first ever treacle tart, my dh brought me the great British bake off book for Xmas & I've been wanting to try a recipe since then. it looks & smells amazing, unfortunately it is laden with calories so am only having a very small slice!

 

[FionaMcd]

I've just made my first ever treacle tart, my dh brought me the great British bake off book for Xmas & I've been wanting to try a recipe since then. it looks & smells amazing, unfortunately it is laden with calories so am only having a very small slice!

It looks divine

 

[Sammy 21]

Thanks, it was really yummy, I only had a small slice but could have easily eaten 1/2! Lol

 

[FionaMcd]

Thanks, it was really yummy, I only had a small slice but could have easily eaten 1/2! Lol

Gosh I really don't have an off button when it comes to sweets chocolate desserts, I have a lot more restraint when it comes to savoury things

 

[Sammy 21]

Day 4. Green

Breakfast

Milk (1a)
Weetabix (1b)
Banana / satsuma / apple

Lunch

Ah cous cous
Mixed salad
Muller

Dinner

Spag Bol (1b for mince)
28g cheese

Cake (10)
2 x Kipling slices (15)

Syns 25

Been really naughty today having all these cakes! No syns now until Friday!!

115/105

 

[Sammy 21]

Day 5. Green

Breakfast

Milk (1a)
Toast (1b)
Lf spread (1)
Strawberries

Lunch

Pasta n sauce
Broccoli / cauliflower

Dinner

Cheese & cucumber sandwich
Bacon fries
Pear / satsuma

Felt queasy today but also very hungry, made the kids their sandwich & couldn't resist one myself.

I'm definitely over syns this week but haven't had too many cals today so hopefully won't do too much damage.


50 mins on treadmill.

 

[Sammy 21]

Day 6 Green

Breakfast

Milk (1a)
Weetabix (1b)
Satsuma

McDonalds breakfast wrap :-(

Lunch

Pasta n sauce
Pear / apple

Dinner

My dh reminded me its valentines tomo, completely forgot, so will be having some sort of meal. will get back on plan Friday, so much for my 100% week. I will try and stick to below 1500 cals today & tomorrow. will get on the treadmill again tonight whist dh watches the footie!

 

[Sammy 21]

I've had a terrible couple of days, totally binged & now feel awful. I'm getting back on plan tomorrow, really need to stick to a whole week to lose the couple of pounds gained.

Tomorrows food

Day 1. EE

Breakfast

Milk (1a)
Mixed fruit salad

Lunch

Small jacket
Chilli
Salad
28g cheese (1a)

Dinner

Sainsburys bistro Bombay chicken with coconut rice (10 1/2)
Carrots

Chocolate sponge pudding (30!)

Syns 40.5 /105

45 mins power walk on treadmill

 

[Sammy 21]

Day 2 EE

Breakfast

Poached eggs on toast (1b & 2)
Milk (1a)

Lunch

Mugshot
Satsuma / banana

Dinner

Pork loin
Mashed potato
Carrots / green beans
Gravy (3)

Sainsburys triple choc cookie (20)

Syns 25

65.5 /105

 

[Sammy 21]

Day 3 Green

Breakfast

Milk (1a)
2 x toast & lf spread (1b & 2)

Lunch

Banana
Bachelors Mexican rice
Mixed salad
28g cheese

Dinner

Roast chicken (1b)
Sw roasters
Mashed potato with swede
Carrotts
Cauliflower
Gravy (6)
Yorkshire (2.5)
Small amount of toad in hole (10)
Small glass of red wine (7)

Syns 27.5

93/105

 

[Sammy 21]

Day 4. Green

Breakfast

Weetabix (1b)
Milk (1a)
Banana / pear

Lunch

Bachelors rice
Salad
Muller

Dinner

2 x toast (1b)
Beans
Cheese (1a)

Chocolate truffles (15)
2 snickers (what the hell is wrong with me!) (30)

Syns 45

Way too many again! / 105

I've decided to start a fresh week from tomorrow, I know its cheating a bit but my logic is this, I have already gone way over syns so I know that if I carry on until weigh in (fri) I would end up just binging!
I am going to try to stick to 15 syns a day instead of using them all up within the first 3 days.,..

 

[Sammy 21]

Day 1 EE

Breakfast

Weetabix cereal bar (1b)
Fruit salad

Lunch

Pasta bologneise
28g cheese (1a)
Carrot / cucumber

Dinner

Chicken
Weight watchers sweet & sour sauce (4)
Rice
Green beans

Pear
Chip butty (9)

Syns 13/105

 

[Sammy 21]

Day 2. Green

Breakfast

Milk (1a)
3 x Weetabix (1b + 3)
Pear / banana

Lunch

Pasta n sauce
Muller
Grapes

Dinner

Jacket potato
Beans
28g cheese (1a)
2 x w/m bread (1b)

Mini cookie & mini doughnut (5)

 

[Sammy 21]

I totally fell off the band wagon this week, I'm finding it so difficult to stick to. On the other hand am feeling super guilty for the rubbish I'm eating. I'm sorry for anyone reading this thread as I've been all over the place.
I'm starting a new week from today. Lol

Day 1 EE

Breakfast

Milk (1a)
Porridge (1b & 2)
Extra summer berries added
Pear

Lunch

Beef casserole
Swartz cass mix (3)
New potatoes
Swede
Carrots
Scallots & onion

1/4 of choc muffin (5)

Bachelors curry rice
Apple / grapes
Snickers bar (12.5)

Syns 22.5/105

2 litres of water (going to try and drink this everyday as am not drinking enough lately)

 

[Sammy 21]

Day 2 EE

Breakfast

W/m roll with bacon & egg (1b & 2)
L/f spread (1)
Ketchup (1)

Lunch

Mixed Salad
New potatoes
Boiled eggs
Ham
28g cheese (1a)
L/f salad cream (2)
W/m roll (8 )

Digestive (3)

Dinner

Fresh pineapple yum
Jacket potato
5 bean baked beans
Wm bread (6)

Syns 23

45.5/105

 

[Sammy 21]

Day 3. Green

Breakfast

Milk (1a)
Porridge (1b & 2)
Banana / Apple

Lunch

Pasta n sauce
Muller
Grapes
Crerne egg (8.5)

Dinner

Jacket potato
Chilli (1b for mince)
Cheese (1a)
Salad

Syns 10.5
56/105

 

[Sammy 21]

Day 4 EE

Breakfast

2 x weetabix (1b)
Milk (1a)

1 x toast ( 8 )
1/2 digestive (2)

Lunch

Pasta n sauce
Salad
Muller
Apple

Dinner

Gammon
Jacket potato
Lf spread (1)
Green beans
Sw fried egg

Syns 11

67 / 105