Pretty little blue Pill!!!- the fight to the end!!!!!
- Thread starter Kes
- Start date
Kes
Gold Member
Yes the hardest part is starting again and sticking to it.... We are away this weekend with my oh racing... So I've brought lots of fruit to have, and I always do lots of walking/running from place to place around the track.
I'm struggling getting my head into eating healthy so this weekend will be a good test for me..
I'm struggling getting my head into eating healthy so this weekend will be a good test for me..
busybee_mummy
Full Member
Hope your eating was ok this weekend - its so hard when your not in routine!
Kes
Gold Member
Hellloooooooooo I'm so rubbish at getting on here lately. I just seem to have a million other things to get done, and I don't seem to have time to scratch myself.
But I need to make more time for me, and do the things that I wanna do.
I can not train at the moment. I've hurt my back oh yet again!!! It's so frustrating, because my head is finally starting to get back into the right head space, and I really have a new determination to get things done.
I've got 38 days until we go to Egypt for 2 weeks. So I want to get back down to 12 stone. Which is 1 stone 3.4lbs away.
I've just finished off all the premade Cambridge diet shakes that I have, and I've got some premade slim fasts, and I am having other packs of slim and save. ( shakes, bars and meals)
I'm actually quite liking the meals that they do. They are in packets that you have to add water to and cook them in a microwave, but they are quite nice. Small but quite nice.
I've decided to do a MEal replacement diet again because in 5 weeks I am going away on an all inclusive holiday for 2 weeks. I want to shrink my tummy so that I don't eat so much. ( I know that it's a pretty crappy excuse but I really don't want to eat that much, I know I can mentally stop but you get that oh I'm on holiday I'll be fine etc) so I'm on that for the next 6 weeks ( well when I started it was 6 weeks)
So far so good.
Started the week (Wednesday with the heaviest I've been for a long time!!!!! 13 stone 8lbs.) now being sat morning ( and only 3 ish days into it) I've lost 4.2lbs.
I am having a premade shake for breakfast ( which I have now run out of) maybe one for lunch, but will have a packet one instead now. And then one of the meals for dinner. And a bar.
It's been pretty easy so far, and being so busy has been super. Work I would say has to be the hardest part, because I don't like to talk about being on a meal replacement diet. I guess being in a leisure centre I have to hide it because I'm ashamed. I think also it's a bit of I don't want to listen to the oh that's just gonna make you worse and you are gonna gain it all back ( which has happened like that so far) but that's not because I have gone back to eating food, it's gone like that because I am back to the lazy person who has every excuse in the book to be sitting on the sofa and not on the treadmill. I'm also just eating crap. I let things slip and I don't think it's because I went from doing the Cambridge diet and then eating again, it's because I just went back into bad habits and it would have happened even if I didn't do the Cambridge.
I mentally need to get back into the right head space, and I'm working on that.
I have the support of my husband who has been amazing. He has been behind me the whole way through, and I can not believe I have him. I'm so lucky. And I wanna make him proud.
When we get back from Egypt, it's then 60 days untill I go back to Australia. Which I will do my hardest I can at getting towards my goal, but my main aim is going towards my fitness again.
The laziness has made my fitness to pretty much nothing again, so I need to bring this back up.
I need to start again, but I'm being held back by my back. But as soon as it's right I will get back into it.
Hope everyone on here is ok and getting on with their journey.
But I need to make more time for me, and do the things that I wanna do.
I can not train at the moment. I've hurt my back oh yet again!!! It's so frustrating, because my head is finally starting to get back into the right head space, and I really have a new determination to get things done.
I've got 38 days until we go to Egypt for 2 weeks. So I want to get back down to 12 stone. Which is 1 stone 3.4lbs away.
I've just finished off all the premade Cambridge diet shakes that I have, and I've got some premade slim fasts, and I am having other packs of slim and save. ( shakes, bars and meals)
I'm actually quite liking the meals that they do. They are in packets that you have to add water to and cook them in a microwave, but they are quite nice. Small but quite nice.
I've decided to do a MEal replacement diet again because in 5 weeks I am going away on an all inclusive holiday for 2 weeks. I want to shrink my tummy so that I don't eat so much. ( I know that it's a pretty crappy excuse but I really don't want to eat that much, I know I can mentally stop but you get that oh I'm on holiday I'll be fine etc) so I'm on that for the next 6 weeks ( well when I started it was 6 weeks)
So far so good.
Started the week (Wednesday with the heaviest I've been for a long time!!!!! 13 stone 8lbs.) now being sat morning ( and only 3 ish days into it) I've lost 4.2lbs.
I am having a premade shake for breakfast ( which I have now run out of) maybe one for lunch, but will have a packet one instead now. And then one of the meals for dinner. And a bar.
It's been pretty easy so far, and being so busy has been super. Work I would say has to be the hardest part, because I don't like to talk about being on a meal replacement diet. I guess being in a leisure centre I have to hide it because I'm ashamed. I think also it's a bit of I don't want to listen to the oh that's just gonna make you worse and you are gonna gain it all back ( which has happened like that so far) but that's not because I have gone back to eating food, it's gone like that because I am back to the lazy person who has every excuse in the book to be sitting on the sofa and not on the treadmill. I'm also just eating crap. I let things slip and I don't think it's because I went from doing the Cambridge diet and then eating again, it's because I just went back into bad habits and it would have happened even if I didn't do the Cambridge.
I mentally need to get back into the right head space, and I'm working on that.
I have the support of my husband who has been amazing. He has been behind me the whole way through, and I can not believe I have him. I'm so lucky. And I wanna make him proud.
When we get back from Egypt, it's then 60 days untill I go back to Australia. Which I will do my hardest I can at getting towards my goal, but my main aim is going towards my fitness again.
The laziness has made my fitness to pretty much nothing again, so I need to bring this back up.
I need to start again, but I'm being held back by my back. But as soon as it's right I will get back into it.
Hope everyone on here is ok and getting on with their journey.
Lexie2005
5:2 lover
Welcome Back Kes, I know you can do it, you were one of my main inspirations when I started my journey!!! I think it's sensible to shrink your stomach before you go as I managed to gain 1.6lb in 4 days when I was away last week & it wasn't fun shrinking it when I got back!
Onwards & downwards lovely xx
Onwards & downwards lovely xx
kae
gunna be a fatty for ever
Hey hunny
Sorry to hear about your back! Hope it's better soon! And I don't blame u re the shakes! If that what works for you then that's fine!
I really hope you meet the goals you have set your self an have every faith that u will
Good to have ya back
Luv kae
Ps I just realised I forgot to text u back = bad friend! I'm terrible at glancing at phone she. Busy and forgetting to reply! Sooooo sorry xxxx
Sorry to hear about your back! Hope it's better soon! And I don't blame u re the shakes! If that what works for you then that's fine!
I really hope you meet the goals you have set your self an have every faith that u will
Good to have ya back
Luv kae
Ps I just realised I forgot to text u back = bad friend! I'm terrible at glancing at phone she. Busy and forgetting to reply! Sooooo sorry xxxx
Kes
Gold Member
Poo to my back which is still sore!!
I have my weigh in tomorrow which I'm hoping to have lost 4 lbs....
But will be happy with anything as it means I'm going down....
Had a lovely afternoon off yesterday and went to a hen party at le manior.lovely pastries and sandwiches. Just hope it doesn't ruin my loss this week..
How's everyone doing?
I have my weigh in tomorrow which I'm hoping to have lost 4 lbs....
But will be happy with anything as it means I'm going down....
Had a lovely afternoon off yesterday and went to a hen party at le manior.lovely pastries and sandwiches. Just hope it doesn't ruin my loss this week..
How's everyone doing?
busybee_mummy
Full Member
Hope your weigh in goes well! I've some slim fast shakes that I might use up over the next two weeks, and I completely understand how people react to them! And I also agree that the weight doesn't go back on because we eat proper food it goes on because we go back to bad habits! Hopefully xen has taught us good habits! X
hiya Kes, good luck with the weigh in. I know what you mean about the all inc holidays. I'm due on one in August so trying to shrink the tummy so I don't completely fluff my diet. I do think it works as I didn't put on any weight last week in Great Yarmouth even though I was completely eating off plan and had sweets etc and I didn't feel hungry or deprived even though I didn't always finish meals like I used to. Hope I don't go on a 'free for all' mentality in Majorca though when it's all included.
Did you have a nice holiday Lexie? the weather was pants for me a lot of the time but we still enjoyed it x
Did you have a nice holiday Lexie? the weather was pants for me a lot of the time but we still enjoyed it x
Kes
Gold Member
Hey ya...
Well I'm going to spinning this morning for the first time in about 7 months... Eeeekkkk scared or what... I need to get back to the exercise that I used to do. So I'm starting slowly...
Food is going ok... The slim and save meal packs are pretty nice. Have not found one that I really can't stomach so that's good. The shakes are pretty tasty too.
We go on holiday soon, so I need to stick to it and crack on...
Well I'm going to spinning this morning for the first time in about 7 months... Eeeekkkk scared or what... I need to get back to the exercise that I used to do. So I'm starting slowly...
Food is going ok... The slim and save meal packs are pretty nice. Have not found one that I really can't stomach so that's good. The shakes are pretty tasty too.
We go on holiday soon, so I need to stick to it and crack on...
Mis-behave
Gold Member
Good on you! Have a good time spinning 
Kes
Gold Member
Well the meal replacement diet has to go... its back to counting cals and fat... and the exercise nut I was has to come back. My chiropractor has told me off for not exercising, so I have gone back to my roots.
Breakfast.
Banana, 2 weetabix, strawberries and milk..
Lunch. Will be 2 slices bread, turkey lettuce and low fat mayo.
Dinner not too sure yet.
Breakfast.
Banana, 2 weetabix, strawberries and milk..
Lunch. Will be 2 slices bread, turkey lettuce and low fat mayo.
Dinner not too sure yet.
Mis-behave
Gold Member
Yes welcome back to real food diets I know I couldn't do the shake route, good on you for trying
Onwards and downwards!
I know I couldn't do the shake route, good on you for trying Onwards and downwards!
Kes
Gold Member
It wasn't a case of I couldn't do it. Because I could have quite happily continued, but I can't hard core exercise when on it, so its gotta go.
Having chicken and salad tonight, although its rightly miserable out there, and I am freezing!
Might need to update some scrummy recipes at some point top....
Having chicken and salad tonight, although its rightly miserable out there, and I am freezing!
Might need to update some scrummy recipes at some point top....
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