PuppetWitch
Silver Member
B- banana, eggs
L- cottage cheese
D- mackerel, pasta, salad with pickles and tonnes of veggies. So yummy
Snack: hot choc (2) more bananas and oranges if I want them...
Exercise: c25k 5/1 plus I ran after the programme had finished. Feeling strong.
L- cottage cheese
D- mackerel, pasta, salad with pickles and tonnes of veggies. So yummy
Snack: hot choc (2) more bananas and oranges if I want them...
Exercise: c25k 5/1 plus I ran after the programme had finished. Feeling strong.