Purplebint
Silver Member
Your very good purplebint...i join slimming world today sooo here goes
Good luck with it all! Joining a SW group is one of the best things I ever did, I hope you enjoy it too
Your very good purplebint...i join slimming world today sooo here goes
You are so active. I do a little exercise as it is not in my nature to be physical.
I just won a twitter competition to get some new pants from Who Made Your Pants? : home and after looking at the sizing I'm going to need to get them in a size 14. A 14
I never used to be active. I had a spinal injury 3 years ago, then the weight that I gained just made things worse. 18 months ago I couldn't walk 5 minutes to the post box without being out of breath and needing more pain relief. As the weight has come down and my back is improving I've found that the more low impact exercise I do the better I feel. I love Zumba, but if I do that too much it hurts my back. Cycling, walking and swimming are all fab pain relief for me and now I'm finally off the cocodamol (I had to take a high dose for nearly 3 years, nearly 7 weeks off it now) then the more natural pain relief I can find the better
Plus, it's the only time I get child-free! Haha
gizmogirl said:Your very good purplebint...i join slimming world today sooo here goes
Planned food today
Snack - Chunky Peanut Butter KitKat - 13 syns (worth every single one of them too)