thanks everyone
got finished slightly early - wanted to smack all the bargain hunting customers by 5 to 6.. "is this reduced, will you reduce this some more for me?"
IT'S 20 PENCE FOR F*CKS SAKE! NO I WON'T REDUCE IT YOU TIGHT *******S!
but otherwise it went fast, so no complaints
Hayley the swimsuit is gorgeous.. its paisley design with gold trim and has the circle cut out of the front to show your belly button.. I don't have a great stomach but I'm abroad so i don't REALLY care that much.. here it is
Paisley Swimsuit - Printed Bikinis - New Look
^ is that the one you thought i meant Aaleigha?
i like this one too:
Striped Swimsuit - Printed Bikinis - New Look
but as i have flabby overhangs from carrying so much weight around my middle, the ties at the side will accentuate that, so not a great choice for me
Lou, I generally end up under by a point or 2 - I'm technically on 23 at the moment - last week I averaged at 22 I think, some days i was a few over 23, some a few under.
I know I was under yesterday, and today i pointed low as I knew i would end up eating at work - I always do on long shifts - ended up having 5 thorntons caramel squares at 1.5 points each.. so add that to my altered food plan, that makes a good few over.. but i was a few under yesterday i think (4 i think?) and i will try to pull the rest back tomorrow or the day after
the only thing i have done differently really, is minimised my snacking - i'm trying to follow core guidelines of really only eating core friendly foods, and having plenty of fruit available for snacking during meals
also i've been trying to have my meals earlier - i was reading about your natural body clock and how after 9pm your body burns less energy so i've been trying to curb my late eating
B - 2 weetabix (2) 1/4pt soya light (0.5)
L - medium sweet potato (3) tin baked beans (5.5)
T - 80g bulgar wheat (1.5) vegetable chilli made with passata, onion, garlic, basil, water (0) and half a small tin kidney beans (1)
S - 2 apples (1) pear (1) 30g shreddies (1.5) 1/4pt soya light (0.5) 5 thornton caramel squares (7.5) 1 weetabix (1) 1/4pt soya light (0.5)
total: 26.5 points
honestly cant get over how nice soya milk is.. doesnt leave me with that sicky feeling that normal milk does - had been drinking Cravendale as it lasts soooo much longer in the fridge and also i think cause its filtered, it doesn't make me as bad, but the soya milk is SO nice.. dead creamy and quite sweet (even though it says unsweetened?) - love it on my shreddies - keep having a small bowl of shredded wheat for breakie so when i go over mam and pop's i can have a small bowl of shreddies