Rach's Weight Loss Diary

[Aaleigha]

Well done on that loss
heres to a bigger one next week

 

[Twiggy]

Hiya

Well done on the 1lb ... and for the *almost* 3 stone target - you're a legend!

8lbs by hols is very doable - good luck!

Twigs
xx

 

[ugg]

Hey Rach, Fab news congrats on your WI.
Heres to a 100% week ahead and a supa loss.
Have a great day xx

 

[Trash]

Hiya Rach

Had quite a bit of catching up to do. All in all you been doing great apart from Bulgar wheat muck up (sort of thing I do all the time) but so pleased it didn't cause too much havoc on WI day

Congrats on your pound off hun and here's to you hitting your mini goal too xxx

 

[Baronessvongogo]

Congrats on your 1lb! well done

 

[bear1982]

Woop woop congrats on your loss Rach!! xx

 

[omnomnom]

Go Rach! You'll hit 3 stone next week no problem.. and then some! Just make sure you read your labels carefully

 

[Tootiefrootie]

Hey Rach WELL DONE!!!!! Dont worry you will get to your 3 stone mark, you've been fantastic so far!!! Sure with the help of everyone on WW minimins we can blow you towards 3 stones

 

[Less Rotund One]

well done on the 1lb off - its in the right direction so that can only be good. xx

 

[nannis]

I want to hit that 3 stone mark, think you are a bit head of me....I've got 3lbs to go...So wish I could nail it this week...Fingers crossed for both of us xx

 

[CCPM]

Well done on that pound, you'll be at 3 stone next week no probs

M

 

[mommyB]

a pound is a pound in the right direction, i know you were hoping for more but i bet you get it next week!!

 

[charly.71]

Hello hun just joining the girls in congratulating you on your loss fingers crossed for your 8lb off b4 holidays im never gonna reach my goal now its too late so its up to you "wonder rach" to show us all how its done! xx

 

[Galaxy Defender]

So a pound off.. going to have to work extra hard this week as thats not a great score in the 1 stone race - not when i'm up against bear, chelle and GD!

Congratulations on the loss hun! Every pound off is a good step in the right direction
Haha I'm feeling the pressure for my weigh in, I need to win our race lol

 

[Curlz]

Hiya Rach im wiv ya for the 3 stone next WI..
Ive got 2lb to lose for mine now..

But im sure we can do it hunny...Well done on your loss this week..(i gained 1½lb and i didnt have any bulgar wheat)...LOL

100% week for both of us Eh? or should i say Yeh!
xxx

 

[21lbs to go1]

But Rach I would always trust you with point counting - I'm hopeless which is why I buy all ww so its counted for me! xx

 

[chelle86]

sorry im late, but well done rach!!!!!!

xxxx

 

[sortingoutmylife]

woohoo- well done on losing !!
xx

 

[IreneH]

Well done Rach. A pound is great

Irene xx

 

[blackwidow]

thank you so much everyone really appreciate all your support - sorry i'm late to reply, been at work 10-7 and had to run out at 8 this morning to catch post office before work, then went to see Logan (one of my fave bands) at the o2 academy tonight which was fab

not stopping long, back in work in preperation for the grand reopening at 7am - we open at 9 - the new pizzas we do are ace.. and we'll even cook them for you if you want (small extra charge but really decent for the price! ) salad bar is also really decent.. questioning if i want a small pot of grapes tomorrow to go with lunch.. cant really afford them so probs wont.. but pay day is on friday yahoo!

no doubt i went over points today:

B - 60g shredded wheat (3) 1/2pt soya light (1)
L - 80g bulgar wheat (4) 1/2tin kidney beans (2) onion, mushroom, garlic, basil, passata (0)
T - mattys own spag bol (no idea, most likely high) large slice golden syrup cake (i would guess 6 or more)
S - 2 crumpets (2) marmite (0) 1/2 slice hawaiian pizza (2.5) small portion watermelon (0.5) 2 apples (1)

total: 22 + spag bol.. definitely over

felt the need to eat more today, so glad i did keep it "sort of" contained

plan for tomorrow:

B - 2 weetabix (2) 1/2pt soya light (1)
L - 60g pasta (3) onion, mushroom, carrot, celery, passata, basil, garlic, water (0) 2 apples (1) limited edition mixed berry mullerlight (1.5)
T -
S - small pot fruit (0.5) 2 slices toast (3) tomatoes (0)

total: 11.5 + tea.