Rach's Weight Loss Diary

[blackwidow]

morning everyone.. feel like i'm at deaths door today like - not enough sleep! Slept on the sofa to give myself less distance to get to shower this morning HAHA

going to be on the floor by finish at 4..

have a great day everyone xxx

 

[mommyB]

rach i'm sure you are fed up of the whole bulgar wheat thing by now, but how do you cook yours? we had it last night and we liked it but it was quite soggy, tried cooking it a bit longer but was sticking to pan-how do you do yours??

 

[HelenG]

Hi Rach,

Hope the re-opening went well and you weren't attacked by too many pizza slices

I'm trying a different tack - I'm attempting Fast Start(ish) but I really am having trouble with breakfast! I had 20.5 points yesterday & hoping for the same by the end of the day but that could go up depending on the latte count
They say that you should use 4pts for brekkie, 5 for lunch and 7 for dinner but you can swap those about can't you?
Brekkie this morning has been 2 apples and 2 carrots - but I haven't finished eating them yet!

 

[mommyB]

i would think its ok to swap them, the figs they give are only meant to be a guidline i think. when i did it i had 1 less at breakfast and added it in with lunch or diner

 

[ugg]

Hey Racheal, Hope the opening went well.
Enjoy your day xx

 

[lydia150970]

rach i'm sure you are fed up of the whole bulgar wheat thing by now, but how do you cook yours? we had it last night and we liked it but it was quite soggy, tried cooking it a bit longer but was sticking to pan-how do you do yours??

I never actually "cook" mine, I soak it in boiling vegetable stock (off the stove) for about 10 minutes, then when all the liquid is absorbed I fluff it up, tastes great.

 

[Tootiefrootie]

Hey Rach how was the re-opening? Did you manage to pick yourself off the floor yet?

 

[IreneH]

Hope today went well

And roll on pay day

Irene xx

 

[Galaxy Defender]

Glad you enjoyed the band!
Hope the opening went well today Salad bars are great aren't they? I used to have such an addiction to them thinking I was being healthy (didnt think about all the mayo and dressings lol).
Your eating over day didnt seem that bad so well done you for containing it!

 

[blackwidow]

thanks for popping in everyone, really appreciate it. Running on the 4hrs sleep from last night still.. plus a lot of pro plus.

need to catch up with everyone, will try in the morn if poss x

 

[mommyB]

morning Rachael, hope you got a bit more sleep last night

 

[lydia150970]

Oh god I couldn't even move an arm on 4 hours sleep anymore!! Guess I must be showing my age now!

 

[Twiggy]

Hi Rach

Hope you had a great sleep and fab day!

Twigs
xx

 

[smilerjen]

A good sleep makes the world of difference, its my new sheets night!! SOOOOO excited!

 

[ugg]

Hey Rach, Hope your not feeling too sleepy now.
Have a good evening Hun xx

 

[Curlz]

Hiya rach just popping in to see how you are..
xx

 

[Tootiefrootie]

MORNING RACH!!!! Hope you got more snoozes than I did last night Im fast asleep while typing this! :nightf:

 

[CCPM]

Are you coming out to play Rach? Missing you over here.

M

 

[mommyB]

:wavey:

 

[charly.71]

Hey rach where are you? hope you havnt fallen asleep too close to the chicken roaster at work!x