Rach's Weight Loss Diary

[blackwidow]

hi all, absolutely knackered.. off to bed.

food for today:

B - oatsosimple (3)
L - 2 slices bread (3) ham, pease pudding (2) 2 satsumas (0.5) chocolate cake (7) marks and spencer reduced fat honey roast ham crisps (4)
T - quorn stir fry (8) - noodles ended up being 3.5 and used 2 sachets of sauce for entire recipe.

total: 27.5 points.. probs about right cause of the cake.. but its over and done with now x

 

[lea8198]

Hi Rach! Just wanted to say hello. So glad to see you still going strong....well done xx

 

[puggso_32]

Hope you sleep well

 

[IreneH]

There are days when we all need chocolate cake

Irene xx

 

[BREN]

dID I hear chocolate cake???? No it's only my first week, trying to be good for a little longer.

LOL
x

 

[fitz]

Morning Rach
Just stopping by to say hello.
Hope you are ok.
Have a great weekend x

 

[puggso_32]

There are days when all women need chocolate cake

Irene xx

Fixed that for you, as I never have them days

 

[*Saski*]

Hey my lovely. *hugs* sorry school is stressful as long as there are a few goodies it's worth doing like you say. . You are doing really well though as it's bound to be hard to begin with. I hope you get a chance for a nice restful weekend. Take care my dear. xxx

 

[Curlz]

Just popping in to say hello rach..have a good w/end x

 

[blackwidow]

cheers everyone - just sat watching Corrie then I think I might be heading straight to bed - I am absolutely KNACKERED!

catch everyone tomorrow!

love xxx

 

[peppa]

Have a good weekend x

 

[blackwidow]

morning everyone think i have successfully caught up with most people!

last night went a bit pear shaped points wise - chocolate, crisps and lots of cottage cheese.. oops

going to be good today and tomorrow and stick to my points and hopefully that'll be me with a pound or two back off by monday night

B - ww strawberry fromage frais (0.5) 4 ryvita (2) 45g philadelphia light (1.5) sliced tomato (0)
L - batchelors l.f. chicken soup (2) jacket potato (2.5) 1/2tin beans (3)
T - prawn chop suey (3) 1/2 portion boiled rice (3)
S - 2 clementines (1) tin tuna (2) lettuce, tomato, spring onion (0)

 

[charly.71]

Glad to see someone else went pear shaped last night rach! that was me with a big fat chinese & lots of cake & ice cream!
Have a great weekend xxxxx

 

[bear1982]

I've gone a bit pear shaped today but we can get back to it chickedee!

Hope you are having a lovely Saturday

xx

 

[carefulcounter]

Have to treat yourself intermittently and you had a pretty stressful week! I hope you chill out this evening (with some Strictly?) and have a lovely Sunday. Thanks for dropping by my diary. xx

 

[peppa]

Hope u had a good day, sometimes it's good to have a pear shapped day, it's good for the soul x

 

[BREN]

Hi Rachel,

Hope your Saturday was lovely and pointful!

when's your WI day?

Bren
X

 

[Jax123]

Hello gorgeous, hope you're having a fab weekend - got email notification that you added girls which is fine but am sure they will add you when they log in next (cesca not got hers up and running yet - I need to tweak the privacy settings). Was lovely chatting to you the other night - sorry had to dash off :sigh: Will try to ring you one evening next week. Take care xxx

 

[fitz]

Morning Rach
Hope you are having a good weekend x

 

[blackwidow]

Glad to see someone else went pear shaped last night rach! that was me with a big fat chinese & lots of cake & ice cream!
Have a great weekend xxxxx

cheers Charly x

I've gone a bit pear shaped today but we can get back to it chickedee!

Hope you are having a lovely Saturday

xx

was working but had a good'un cheers babe x

Have to treat yourself intermittently and you had a pretty stressful week! I hope you chill out this evening (with some Strictly?) and have a lovely Sunday. Thanks for dropping by my diary. xx

nah, miss Strictly cause of work.. not seen a single one :cry:will catch up sometime i'm sure though!

Hope u had a good day, sometimes it's good to have a pear shapped day, it's good for the soul x

love that, pear shaped days are good for the soul.. think i'm going to add that to my signature

Hi Rachel,

Hope your Saturday was lovely and pointful!

when's your WI day?

Bren
X

WI is tomorrow night. going to try really hard to stay on points today!

Hello gorgeous, hope you're having a fab weekend - got email notification that you added girls which is fine but am sure they will add you when they log in next (cesca not got hers up and running yet - I need to tweak the privacy settings). Was lovely chatting to you the other night - sorry had to dash off :sigh: Will try to ring you one evening next week. Take care xxx

dont worry, I will police their accounts for you Aunty Rach won't tolerate any untoward behaviour! love you! xxx

Morning Rach
Hope you are having a good weekend x

cheers Fitz *mwah*

good morning all

quick dash in - work in 45 mins and im supposed to leave now but not dressed yet

B - ww strawberry fromage frais (0.5) 2 slices basics wholemeal bread (2) tomatoes (0)
L - chicken and broccoli pie (4.5) carrots, cauli, broccoli (0)
T - lasagne - not sure on the pasta / white sauce yet but 1/2 the mince mixture will be 2.5 as its a pack of quorn mince, carrots, pepper, onion, oxo cube, tomatoes, lea and perrins and water (4.5)

itll get vamped up with the white sauce as its a dolmio one lol

have a lovely sunday everyone, i will think of you while i'm slaving away haha x