Rainbow is leaving SW again! x

yer it does sound a lot, but i dont find it costing me anymore than when i was pre SW, take away £20, night out £40, junk food, lunches at work etc etc xxx
 
Good Morning Hun
How are you finding it? I still see your doing very well xx
 
yup am still finding it easy peasey lol! am loving that Im not struggling too much yet, thanks gals x
 
well i lost 3.5 lb this week, which is 2 stone dead on, and it has taken me into the 14 stones! yay for LL ey xxx
 
Im still so jealous! Well Done bean :) Doing fab
xxx
 
thanks all xxx
 
thanks mate, heres to another good loss for next week, how are you doing taz? i pop in on your diary but it moves so fast that I feel like I miss soooo much lol x
 
Doesnt it! They do love a chat!
x
 
well i lost 3.5 lb this week, which is 2 stone dead on, and it has taken me into the 14 stones! yay for LL ey xxx

well done on the 2 stone loss :) feel really chuffed for you.... keep goin ;)
 
well done!!
whats the difference between LL and CD why's LL so much more a week?
Im hoping to start CD monday but am interested to know about LL esp with your fantastic losses!!
 
thanks karen, i really needed to do something and this was something that is currently working. I the difference between CD and LL is that with LL you get counciling sessions, which change your attitude toward food, but if you get those with CD then someone please correct me. Laurie its been the bes thing Ive done (diet wise) I love it and cant reccomend it enough! How come you're switching from SW? x
 
well... i stopped SW a few weeks ago and started paul mckenna...done well lost a stone in a month which im pleased with...but still not entirely happy... i know i've lost 5 1/2 stone but i still need to lose more than 6 stone...i just cant see an end to all this dieting ... this time next year i wanna be a new confident person im not getting any younger lol.

i cant afford LL but have an appointment with CD on Sunday, i did it before and lasted a week in which i lost 10 lb... i gave up but now i have a lot less to lose ...

so basically their the same apart from the councelling? i will let you know how i get on... how long did it take you to get used to the not eating...how much water do you drink.... sorry about all the q's!lol
xxx
 
Ha ha yeah my diary does seem to move quite fast, sometimes even I can't keep up! I don't think you've missed much hun, I have just maintained for the last 4 weeks as I've had a lot going on, been off work for ages but going back on Wednesday and I have my black belt pre-grading next Saturday. I think that's all!
 
thanks for it in a nut shell taz lol!
Laurie - Yer its only the councilling that different (well thats my understanding) How many foodpacks dya have a day on CD? you have 4 on LL. I got used to the fact of not eating before I even started the diet, I got my head round the fact that everyone around me was still going to be eating what ever they wanted and that I wasnt able to (well I was choosing not to!) I also decided it wasnt going to stop me having a socail life, i still attend things, been to weddings, partys, kids party, hen night etc etc since starting and Ive just not eaten, its as simple as that. I drink between 3.5 - 4 litres a day and have found that relatively easy, I have it in sports bottles. I dunno if CD have something similar but LL has a powder that you add to water that gives it a flavour, Im having st clements orange flavour at the moment. I was so excited to start and am now just so excited for the next weigh in. Im more motivated now cos Ive reached a 2 stone loss and have got into the 14 stones, so the 13 stones seem much more within reach lol. good luck, keep us informed xxx
 
thanks for that rainbow, its great hearing how well you're doing it gets me motivated!
i am so happy and excited and cant wait for tomorrow to come! i now have a friend who is going to come with me as she wants to start too so we can do the diet together.
I have heard and remember from doing it previous the first few days are hard but once you're in ketosis your hunger disappears and it becomes easier!?
yes i think its 3 or 4 packs a day but they also do bars and porridge and cartons of milkshakes too which i guess will be a lot easier for me with work...
They do water flavourings as well think the 1st week will stick to water and then go from there...

i have been looking at ur stats and when you started you were about the same weight as i am now starting CD if i could do what you've done it would be brill so in 6 weeks you have lost 2 stone if i could do that i would be sooooo happy... in 7 weeks i have a friends wedding... there're gonna be a lot of girls from school there that i havent seen in 10 years! if i could get into the 14 stones i would feel so much more confident....
aww i will let you know tomorrow night how i get on thanks for all your advice!
o do you get used to the water, at first was u on the loo all the time thats what im worried about xxx
 
Im excited for you too hun. Yup drinking the water was fine, but Im going for a wee loads and loads, its annoying when you're in the middle of doing something! Yup 2 stone in 6 weeks - Im thrilled with it, some of the other girls in the class have managed to lose more, ones lost 3 stone in 6 weeks, although as she points out to us all the time she has got more to lose than the rest of us.
The only thing I would say about attending with a friend (and I dont mean it in a nasty wasy cos I know it'll be fab to have support) but just be careful it doesnt get too much of a competition, dont feel dissheartned if she loses more than you one week, hope ykwim.
I feel so much better, my bmi has gone from 40 to 35, which is great and ive already lost over 10% of my body weight (not including the stone id previously lost on SW) Yep it took around 3 days to stop feeling hungry (and it was more than bareable) infact i liked the feeling, it felt like i was doing something about my problem. I got really bad headaches for the first week, so I took plenty of paracetamol! When are you starting Laurie? xxx
 
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