Hey everyone, I had a rough few days unfortunately, and friends invited me out for a meal so I ended up having a Chinese and was home ill yesterday and what with wallowing in self pity a bit I ate a fair share of crisps and bread. But no more. Felt rotten for it last night, not just mentally, but physically, so I don't know why I keep doing this to myself.
But, a new month, a new start. I am so determined to not give up on this. I've got a few challenging days ahead with a day all over the place on Friday where I will probably have to tell people I'm on a diet so they don't force lunch on me and a meeting on Saturday which involves spending 6 hours on a coach as well so it's gonna be tough. But I thought if all else fails, I might do a WS day on Saturday, and not take it as an excuse to eat more junk.