RB's Sole source hell!

The only cards she has she holds up at the end, its like dancing on ice! I'm determined to score over a 6 at some point! xx
 
rugger bugger said:
The only cards she has she holds up at the end, its like dancing on ice! I'm determined to score over a 6 at some point! xx
Click to expand...

No way! Your winding us up! Lol

Sent from my iPhone using MiniMins
 
rugger bugger said:
Well back from weigh in, after a minor communications error on my part with my CDC.

She says I've done 3.5lbs but that means i overstated last weeks by half a pound as I'm now 16st8lbs. which ever way you look I'm just over half a pound away from losing a stone and a half in 3 weeks which i am dead pleased with.

In other news, and sorry if its old news, but she tells me she has just put in an order for new flavours for next week, one of which is a mango shake! i think i can feel a new favourite coming on.

Also been to the gym straight from weigh in and had a great session, upped my time on the treadmill to 25 mins @7.5kmph then went for a sauna and jacuzzi, so feeling nice and chilled.

Off to see the other half who i haven't seen for nearly a week when she finishes at 9.30 so hopefully burn some more calories giving her the best 45 seconds she's had all week :8855:RB xx
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Either way, fantastic result again well done! Ooooh mango shake, am intrigued. Look forward to hearing how it is. Still like having the hot too much personally and can't imagine hot mango lol. Great stuff in the gym ;) and enjoy spoiling your girlfriend haha x
 
rugger bugger said:
The only cards she has she holds up at the end, its like dancing on ice! I'm determined to score over a 6 at some point! xx
Click to expand...

PMSL you two are cracking me up lol x
 
rugger bugger said:
Well back from weigh in, after a minor communications error on my part with my CDC.

She says I've done 3.5lbs but that means i overstated last weeks by half a pound as I'm now 16st8lbs. which ever way you look I'm just over half a pound away from losing a stone and a half in 3 weeks which i am dead pleased with.

In other news, and sorry if its old news, but she tells me she has just put in an order for new flavours for next week, one of which is a mango shake! i think i can feel a new favourite coming on.

Also been to the gym straight from weigh in and had a great session, upped my time on the treadmill to 25 mins @7.5kmph then went for a sauna and jacuzzi, so feeling nice and chilled.

Off to see the other half who i haven't seen for nearly a week when she finishes at 9.30 so hopefully burn some more calories giving her the best 45 seconds she's had all week :8855:RB xx
Click to expand...

Awwwww rugger I so happy for you that is brilliant and mango sounds lush already!!! Hope you have lovely time with the girlfriend be nice to see each other

Your weigh in well can't say anything except bloody brilliant well done you Oh my God nearly stone and half in 3 weeks wowzer!!! Awesome dude xxxx
 
And sausages what are you like lol you don't half like a bit of sausage don't ya ;) xxx
 
Well, back to some sort of normality today, been out since six and held off for the first shake untill 8.00. Currently en route to Basildon, but won't be there long before heading back home so packed a choc mint bar ready for mid day then if all goes to plan I'll be home and ready for the gym before no 3 is due.

Hope everyone is having a good day.

RB xx
 
Morning RB hope all is well let us know what the mango shake tastes like I'm intrigued!!!!!X

Sent from my iPhone using MiniMins
 
rugger bugger said:
Well, back to some sort of normality today, been out since six and held off for the first shake untill 8.00. Currently en route to Basildon, but won't be there long before heading back home so packed a choc mint bar ready for mid day then if all goes to plan I'll be home and ready for the gym before no 3 is due.

Hope everyone is having a good day.

RB xx
Click to expand...

Hey rugger glad ya back to normality mate makes all the difference can I ask you what choc mint bars like????? I back at gym onight for 6pm just pump and swimming again no cardio lol are ya still buzzing about the weight ya losing and how well ya managing diet I am. Surprises me everyday lol. Take care huni speak soon I hope have a lovely day sweetie xxxx
 
Thanks Sharon, I love tbe choc mint bars, not really sure you would describe them as crunchy and the mint won't cure the ketosis breath but they are nice. I've got 5 this week. Xxx
 
Rkmriddell said:
Have a nice day will, enjoy the gym x
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Not sure I'm gonna be back in time to get to the gym so will aim to go tomorrow. Xx
 
rugger bugger said:
Thanks Sharon, I love tbe choc mint bars, not really sure you would describe them as crunchy and the mint won't cure the ketosis breath but they are nice. I've got 5 this week. Xxx
Click to expand...

I have had 1 each day with my stock before it which is nice to kinda have pudding lol might try that one then as malt toffee not that keen peanut is ok and choc ok have you tried any others xxx
 
I think I more excited about the mango and crushed ice hahahahah x
 
therealbbe said:
I think I more excited about the mango and crushed ice hahahahah x
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Is mango a new flavour their bringing out? Or am I lost lololol xx
 
Siobhan89 said:
Is mango a new flavour their bringing out? Or am I lost lololol xx
Click to expand...

Yeah Will aka rugger said there is a new flavour coming!! X
 
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