RB's Sole source hell!

[therealbbe]

Yeah Will aka rugger said there is a new flavour coming!! X

My CDC just told me she is having some delivered tody!!!! So will get some Friday xxx

 

[Siobhan89]

Yeah Will aka rugger said there is a new flavour coming!! X

Ohh! That sounds lovely! Will need to find out if my CDC is getting it xx

 

[notlongnow]

Thanks Sharon, I love tbe choc mint bars, not really sure you would describe them as crunchy and the mint won't cure the ketosis breath but they are nice. I've got 5 this week. Xxx

I'm looking forward to trying them - my CDC didn't have any last time which was very annoying!!!

 

[notlongnow]

I have had 1 each day with my stock before it which is nice to kinda have pudding lol might try that one then as malt toffee not that keen peanut is ok and choc ok have you tried any others xxx

Choc orange is nice bit like a Jaffa cake in my imagination!!

 

[therealbbe]

Choc orange is nice bit like a Jaffa cake in my imagination!!

Oh my God Jaffa cakes!!! Quarter moon half moon total eclipse pmsl x

 

[therealbbe]

Morning RB where are you!!! TAlk to me xxxxx

 

[rugger bugger]

Morning RB where are you!!! TAlk to me xxxxx

Hey missy, just got back form a day working in Plymouth ,i was hoping and preying it didn't turn into a stop over as its a 3 hour drive from here. I had said to myself that had it of been i would have had a day off the diet, not gone crazy, but just had a beer or 2 and a nice meal but as it happened i didn't need to.

Got my daughter to do my weekly photos this morning, but they aren't great i think she was tired lol so they are a bit blurry, ill load them on to my laptop and see if they are worth putting up.

RB XX

 

[therealbbe]

Hey missy, just got back form a day working in Plymouth ,i was hoping and preying it didn't turn into a stop over as its a 3 hour drive from here. I had said to myself that had it of been i would have had a day off the diet, not gone crazy, but just had a beer or 2 and a nice meal but as it happened i didn't need to.

Got my daughter to do my weekly photos this morning, but they aren't great i think she was tired lol so they are a bit blurry, ill load them on to my laptop and see if they are worth putting up.

RB XX

Brilliant so you stayed on track then??? And yeah can't wait to see more pics nudge nudge wink wink xxxxx

 

[Rkmriddell]

Hey missy, just got back form a day working in Plymouth ,i was hoping and preying it didn't turn into a stop over as its a 3 hour drive from here. I had said to myself that had it of been i would have had a day off the diet, not gone crazy, but just had a beer or 2 and a nice meal but as it happened i didn't need to.

Got my daughter to do my weekly photos this morning, but they aren't great i think she was tired lol so they are a bit blurry, ill load them on to my laptop and see if they are worth putting up.

RB XX

An glad you made it home then. Why do you think you'd talked yourself into going off plan will? Tell me to feck off if you want? X

 

[rugger bugger]

Brilliant so you stayed on track then??? And yeah can't wait to see more pics nudge nudge wink wink xxxxx

yeah, stayed firmly on track, just back from the gym, another improvement on the treadmill, ran for 30 mins at a steady 8kmph just under 4.25 kms.

xxx

 

[rugger bugger]

An glad you made it home then. Why do you think you'd talked yourself into going off plan will? Tell me to feck off if you want? X

Im feeling really good about myself at the moment, the gym is going well and I'm getting my fitness back steadily, i just felt i was in control of things enough to allow a planned day off. id never tell you to feck off! you are one of my team! lol xxx

 

[Rkmriddell]

yeah, stayed firmly on track, just back from the gym, another improvement on the treadmill, ran for 30 mins at a steady 8kmph just under 4.25 kms.

xxx

Good stuff x

 

[Rkmriddell]

Im feeling really good about myself at the moment, the gym is going well and I'm getting my fitness back steadily, i just felt i was in control of things enough to allow a planned day off. id never tell you to feck off! you are one of my team! lol xxx

Ah that's good that you felt in control see I know for me at the moment one day would lead to more I fight with my head daily as it tells me to do it on low gi or cc or something similar but the reality is that I've been doing it the other ways for too many years and got nowhere. I need to get more weight off first then move to a lifestyle plan I think.

Oh and by the way how great is it that you feel good about yourself. You can consider this member of your team doing a little cheer leading dance lol. Am sure Sharon will join me well done will you're doing so great x

 

[WillpowerWoman]

Choc orange is nice bit like a Jaffa cake in my imagination!!

Yes Jaffa cake def

Also the peanut like snickers bar

Love the mint crunch so much tho!!!

 

[therealbbe]

yeah, stayed firmly on track, just back from the gym, another improvement on the treadmill, ran for 30 mins at a steady 8kmph just under 4.25 kms.

xxx

Whoohooooo good I am like star wars film when Luke is gonna blow up the death star "stay on target, stay on target" hahahahaha good for with ya exercise as well just be careful ya not burning tooooo many calories xxxxx

 

[jojo73]

Morning RB been a busy bee I have hope your well x

Sent from my iPhone using MiniMins

 

[rugger bugger]

Morning all, just landed in Falmouth! Only a 230 mile drive this morning! Hoping today task is nice and simple then I'll be back home in time to get to the gym later before going out to a 40th birthday party. I'll be driving so no temptation to drink, I'll just need to keep a safe distance from the buffet! Lol

Have a great day everyone. X

 

[jojo73]

Damn these social occasions eh I'm sure you will overcome the buffet have a nice evening x

Sent from my iPhone using MiniMins

 

[Rkmriddell]

Morning all, just landed in Falmouth! Only a 230 mile drive this morning! Hoping today task is nice and simple then I'll be back home in time to get to the gym later before going out to a 40th birthday party. I'll be driving so no temptation to drink, I'll just need to keep a safe distance from the buffet! Lol

Have a great day everyone. X

Hope the day is simple and the night straight forward. Have fun anyway x

 

[rugger bugger]

Well, just setting off back home now, so that challenge is done. And I'm out with my original CDC tonight so I'm sure she will keep me in track. Xx