Re-starting for the final time, this is it!!!!
- Thread starter Rachgleeson
- Start date
Rachgleeson
Gold Member
Well done, Rachel, that's brilliant! Enjoy the BBQ. I'm having a naughty weekend off the calorie counting for my birthday!xx
Ooh happy birthday Tracy. Have a lovely weekend. And thank you
xxI am feeling a bit more in control thanks hun. Hopefully be even better this week. Xx
KittyBling
Gold Member
Brilliant loss, Rach, well done!
(And Happy Birthday Tracy)
(And Happy Birthday Tracy)
TracyGWill
Gold Member
Rachgleeson said:Ooh happy birthday Tracy. Have a lovely weekend. And thank you
I am feeling a bit more in control thanks hun. Hopefully be even better this week. Xx
Thanks, hon - much cake is being consumed, lol.
xx
Rachgleeson
Gold Member
Yummy cake enjoy!!
Had a lovely evening yesterday at my husband's brothers house. Didn't over do the food either. Had 1 chicken skewer, 1 burger and a sausage. Had a couple of budweiser shandys which I really enjoyed, been so long since I had a drink. 1lb up this morning could be from the alcohol. so not too bad.
enjoy!! Had a lovely evening yesterday at my husband's brothers house. Didn't over do the food either. Had 1 chicken skewer, 1 burger and a sausage. Had a couple of budweiser shandys which I really enjoyed, been so long since I had a drink. 1lb up this morning could be from the alcohol. so not too bad.
KittyBling
Gold Member
Sounds like you're in control, Rach. Isn't it great to go out and not lose the plot? Have a great day.
LisaM1977
Gold Member
Yummy cake
Had a lovely evening yesterday at my husband's brothers house. Didn't over do the food either. Had 1 chicken skewer, 1 burger and a sausage. Had a couple of budweiser shandys which I really enjoyed, been so long since I had a drink. 1lb up this morning could be from the alcohol. so not too bad.
Well done Hun you did fabulously... With the temp yesterday the 1lb could be fluid retention x
Sent from my iPhone using MiniMins
TracyGWill
Gold Member
Thank you, Rachel and Pudders! Think I've got sugar poisoning already, lol. xx
xx
Rachgleeson
Gold Member
Its an amazing feeling. I was really pleased. Also we walked there and back so that helped.
Thanks hun. It could be fluid. I didn't drink as much yesterday as I normally do. I really should of - it was so warm.
Thank you, Rachel and Pudders! Think I've got sugar poisoning already, lol.
Oh dear did you over do it with the cake?!
TracyGWill
Gold Member
Rachgleeson said:
Cakes, chocolates, you name it! :O xx
Rachgleeson
Gold Member
It was only one day. Your entitled to that! !
TracyGWill
Gold Member
Thanks, hon! Put a few pics on my diary for an updated before and after, lol. xx
xx
TracyGWill
Gold Member
Rachgleeson
Gold Member
Had a good day food wise. Breakfast was buckwheat porridge with seeds and linseed, banana and raisins. Lunch was cheese and pickle on a roll with prawns. Tea was peppers, tomatoes, courgette and red onion in an omelette with a roll.
Started on raspberry ketones today. Whether they will make a difference or not I don't know. Anything is worth a try. I am desperate to get a good bit off by the time we go to England in august.
Started on raspberry ketones today. Whether they will make a difference or not I don't know. Anything is worth a try. I am desperate to get a good bit off by the time we go to England in august.
Last edited:
TracyGWill
Gold Member
Food sounds good. What are raspberry keytones meant to be good for? xx
What are raspberry keytones meant to be good for? xx
Last edited:
Rachgleeson
Gold Member
They are supposed to be good with weight loss - obviously you have to be on a diet anyway. So again doing most of the work myself but they are completely natural and a good antioxidant too, apparently they can help to surpress your appetite too, keep you fuller for longer etc.
Not drank nowhere near enough today - must drink more. So just made myself a pot of very berry tea.
Not drank nowhere near enough today - must drink more. So just made myself a pot of very berry tea.
TracyGWill
Gold Member
Lol, just realised I put keystones - have corrected it now! Must have stones on the brain with my gallbladder appointment imminent!! I'll have to look into them. xx
xx
PurpleRoses
Gold Member
did u get the colon cleanse too? together they work wellish. i had a fab loss week 1, nada week 2. started back on them today so shall see
food sounds good, you seem to be doing really well since coming off xen hun xxx
food sounds good, you seem to be doing really well since coming off xen hun xxx
Similar threads
