Re-starting for the final time, this is it!!!!

[Rachgleeson]

I did thanks kb, 3rd day of 100%. Feeling really pleased with myself and am looking forward to weigh in not till sunday though so still have a few days to wait and to lose weight

 

[KittyBling]

I'm going to weigh in tomorrow even though I'm also only on my 3rd 100% day to get myself back in to my usual routine. Fingers crossed something will have changed even in that short space of time! Have a great day x

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[Rachgleeson]

I am sure something will have changed

Another great day here. Feeling really pleased with myself. Feel like my head is definitely back in the right place again - finally! !

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[Rachgleeson]

Well have lost 5lb this week so only 1lb of my gain to lose now. Then I will finally be able to record a loss for the Christmas challenge.

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[Rachgleeson]

I have changed mfp to today's weight just as a encouragement for next week. So its showing that I have 26lb lost which as of today is right. It was showing 27lb loss as I had never changed it when I gained while on holiday.

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[SarahB]

Well done Rachel! You are doing so well.

I'm still chasing my gain from my lowest last year, I've still got half a stone to lose as I managed to put on 1.5 stone over January-June this year.

 

[Rachgleeson]

Thanks Sarah. Uts so easy to gain but so hard to lose.

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[KittyBling]

Well done, Rach, great loss and so close to getting rid of that gain!

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[Rachgleeson]

Thanks kb. Hoping this week the gain will be gone plus maybe 2 extra or dare I hope for 3 extra.

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[KittyBling]

You can dare hope for anything! As long as the world doesn't end if it doesn't happen!

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[Rachgleeson]

No it won't. Well I will try to not let it.

Full of cold and got a bit of a temperature. Not feeling great - tired all the time.

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[Mis-behave]

Hope you feel better soon! Try some echinacea .. Is meant to help with colds and flu

A Vogel 750 mg Echinaforce Forte Cold and Flu 40 Tablets
http://amazon.co.uk/dp/B004RFK4KU

 

[Rachgleeson]

Thanks tara. I keep meaning to try that. X

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[KittyBling]

Hope you're feeling better today Rachel, keep up the good work!

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[KittyBling]

How's it going, Rachel? Hope you're having a good week.

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[Rachgleeson]

Hi kb. All going well diet wise. Still feeling rough though. But I have stuck to my diet. Might have eaten a bit too much bread but I am not too bothered. Scales are moving in the right direction so that's all that matters.

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[Mis-behave]

That's great! Glad you are sticking with it and a good plus is the scales moving

 

[Rachgleeson]

Thanks tara.

Been having sliced lemons in hot water with honey and cinnamon. I swear its helping with the cold.

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[Rachgleeson]

Still got a bit of a cold but not as bad. Had my vertigo back again last night but seem ok today. Had it a few times recently - I am thinking it could be connected to my cold this time. Also woke with a panic attack early this morning which I think could be connected to the vertigo. So everything is connected haha.

Got out for a walk this morning, feel good for it even if I did get soaked. Just going to start off slowly again and work my way up.

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[MrsWills]

Hi Rach!

Glad to see the scales going down an hope you feel much much better soon!