Reaching Target in 2020

Saturday 19th April 2025
B - Cornflakes with chia, flax seeds, hazelnut milk
L - Bacon, onion, fried egg on 2 slices bread
D - Ham salad with mayo
S - 1 small biscuit, strawberries
F - 4 Black tea
E - 5,000 steps
 

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Sunday 20th April 2025
B - Fruit salad with cottage cheese, home made strawberry jam & chia seeds
L - Bacon sandwich with mayo & ketchup
D - Beans & potato casserole, yogurt
S - banana, small Easter egg
F - 4 Black tea, black coffee
E - 8,000 steps
 

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