Ria-Lou's round 2 - Determind to get the weight off this year!
- Thread starter RiaLou80
- Start date
Miss_Corset
Target? Bring it on!
Morning honey,
Yep, we are always up early on weekends- I would love to be able to sleep in but find sleeping past 7am totally impossible, even after a really late night out.
Sounds like you had a lovely weekend.
What's your week looking like honey? I'm sure you'll get those scales moving soon.
xx
Yep, we are always up early on weekends- I would love to be able to sleep in but find sleeping past 7am totally impossible, even after a really late night out.
Sounds like you had a lovely weekend.
What's your week looking like honey? I'm sure you'll get those scales moving soon.
xx
RiaLou80
Silver Member
Monday morning Eurgh - after about 4 hours sleep, how am I supposed to function till 6pm??? don't know why I've suddenly developed a sleep problem but it can do one now! 
Todays eats :-
B- all bran golden crunch, skimmed milk
L - Ham salad box - bought in from sandwich shop, with lettuce, cuc, toms, peppers, cress, beetroot, egg, and a naughty dollop of coleslaw.
T -Chicken in tomato sauce, with tagliatelli.
Week plan is something like this.
B - mix up of fruit and yogurt, bran flakes (w&m), All Bran golden crunch (w&m)
L- Tikka chicken salad, SW quiche or mini muffins, Jacket potato, or anything else that could be suggested
T - Lamb 'kebabs', gammon risotto, Spaghetti Bolognese.
S - Fruit, W Watchers/Muller yogurts, Rocky Road Hi-fi bars.
I'm open to new ideas or suggestions you've got to help get the scales moving, Am going to do interval training on the bike this week and maybe hit the gym on Saturday.,
Hope you all have had a lovely weekend. Big hugs x
Todays eats :-
B- all bran golden crunch, skimmed milk
L - Ham salad box - bought in from sandwich shop, with lettuce, cuc, toms, peppers, cress, beetroot, egg, and a naughty dollop of coleslaw.
T -Chicken in tomato sauce, with tagliatelli.
Week plan is something like this.
B - mix up of fruit and yogurt, bran flakes (w&m), All Bran golden crunch (w&m)
L- Tikka chicken salad, SW quiche or mini muffins, Jacket potato, or anything else that could be suggested
T - Lamb 'kebabs', gammon risotto, Spaghetti Bolognese.
S - Fruit, W Watchers/Muller yogurts, Rocky Road Hi-fi bars.
I'm open to new ideas or suggestions you've got to help get the scales moving, Am going to do interval training on the bike this week and maybe hit the gym on Saturday.,
Hope you all have had a lovely weekend. Big hugs x
Last edited:
RiaLou80
Silver Member
RiaLou80
Silver Member
Tuesday sunshine yippee!
Well after going to bed at 9.05pm, I slept better and feel better today! It's amazing how waking up to sunshine can make you feel better!
Despite being soo tired I could have slept on a washing line last night, I managed to make breakfast and lunch for today.
B - Orange segments, Mango, Pineapple and rasp's
L- Tikka chicken salad, lettuce, cucumber, red pepper and avocado
T - Gammon and veg risotto
S- W Watchers caramel wafer bar, W Watchers yogurt
How's all my fav peeps today?
xxx
Well after going to bed at 9.05pm, I slept better and feel better today! It's amazing how waking up to sunshine can make you feel better!
Despite being soo tired I could have slept on a washing line last night, I managed to make breakfast and lunch for today.
B - Orange segments, Mango, Pineapple and rasp's
L- Tikka chicken salad, lettuce, cucumber, red pepper and avocado
T - Gammon and veg risotto
S- W Watchers caramel wafer bar, W Watchers yogurt
How's all my fav peeps today?
xxx
Miss_Corset
Target? Bring it on!
Glad you slept better honey - I was in bed before 9 - I was shattered!!
Sounds like a really well-prepped food day today. Lunch sounds delish xx
Sounds like a really well-prepped food day today. Lunch sounds delish xx
RiaLou80
Silver Member
I literally couldn't keep my eyes open by about 9, so I had a cup of warm milk then went to bed.
Aaw thanks lovely, I'm hoping it'll get the scales moving.
xxx
RiaLou80
Silver Member
Thanks honey. It's not a SW recipe but it's all free food, so it's a bonus!
xx
sarahc4536
Full Member
Sounds delish!! I love risotto, but it just takes so long to cook! It always takes much longer for me so it puts me off making lol
Miss_Corset
Target? Bring it on!
Me too - it's really satisfying! I think there are baked ristotto recipes though - if you can't stand the constant attention it needs
xxxsarahc4536
Full Member
Yeah I can see that... and I do enjoy it once I've made it... I just get too hungry while I'm making it. I'm not the most patient of people!
lolsarahc4536
Full Member
Me too - it's really satisfying! I think there are baked ristotto recipes though - if you can't stand the constant attention it needs
I might have to look for some of those
xsarahc4536
Full Member
I'm a teerible person for picking though when I'm in the kitchen... I'm much better if I can set sometrhing going and leave the room. Even when I pick at free food, I end up feeling full by the time I've cooked anything lol x
RiaLou80
Silver Member
Morning lovelies!
Well it's a training day for me today so will only be able to catch up when we have breaks.
B- multigrain porridge with skimmed milk and rasps
L- left over gammon and veg risotto
T- pulled pork sat in the slow cooker, might have with sweet potato wedges and veg
S- rocky road hi-fi and mango/pineapple chunks
Hope everyone has a FAB hump day!!!
Xxxxx
Sent from my iPhone using MiniMins
Well it's a training day for me today so will only be able to catch up when we have breaks.
B- multigrain porridge with skimmed milk and rasps
L- left over gammon and veg risotto
T- pulled pork sat in the slow cooker, might have with sweet potato wedges and veg
S- rocky road hi-fi and mango/pineapple chunks
Hope everyone has a FAB hump day!!!
Xxxxx
Sent from my iPhone using MiniMins
