you are doing sooooooooooooo well .........xx
WOW.....RUDDY NORA.......FANTASTIC!!!!!
Is this the same Roch I know????
I am sooooooo proud of you for never giving up and believing in yourself girl arty0038:
Can't wait to see what next week brings!!!
P.S. Can I come and live with you for a while and get some of what you've got firing you up?
Flaming Hell Roch that's wonderful
You go girl, so proud of you :hug99: x
21 pounds!
WOW! Well done clever Roch!!
:wow: :wow: :wow: :wow: :wow: :wow: :wow: :wow: :wow:
Roch you sure Rock hun......!
Well done, keep up the fantastic work.
Flippin well done wonder woman!!!!!
That's blooming marvelous Roch and so are you the way you have turned things around in such a short time. Keep it up we are all rooting for you.
Bet Aaron and Uncle and proud!
Dizzy x
Thats Fabulous Roch. How did Angel do?
:thankyou: all of u for your posts, yes it was an amazing amount but u have to remember i did weigh 28.5 to start with
I am hoping for a regular loss each week of around 4lbs and anything else will be a bonus
Its been weird being in ketosis and at the same time counting the carbs i am allowed up to 40grms a day but i am sticking to around just less than 20.
This is really my own diet that i have tweaked from the atkns diet i could not of managed all the fat and got knows what it would of done to me in the long run so i am having low carb as i need to as i have POCS and also a little fat and relatively low cal and also taking a good multivi vit so i dont miss out on any nutrients i need.
I am drinking around 3/4 ltrs of cold water a day then at least a litre of other low cal sugar free stuff as well like squash so my body is well hydrated for once lol.
Angel did really well she lost 4 lbs in her first week and i am so proud of her considering she is only a young girl and its her 11 th birthday on Tuesday what an amazing start to her 11th year for her.
I took her to the park with me yesterday for an hours walk with my Ebony and i said i will take her back out with me for a walk today but last night i had a prob with my left kneecap the cartledge felt funny and every time i bent my knee up and down u can here a loud grinding noise and its very painfull and also it gave way a few times when i tried to get up last night so i have upped my dosage on my anti inflam tabs to try and help the problem, hopefully its only temp but wulkd not be suprissed if my knee caps have not given away with all the years of carrying all this extra weight
Lacey hun i think that it was just my time to start living again and some where and some how i just found this extra strength to pull myself out of the black hole i have lived in for the past 3 years .
I think that beneath it all i realised that i was so scared of having the gastric bypass op and Aaron was scared i was going to die under the anisthetic and my second cousin Hazel died of BC 4 weeks ago and i just gave myself a full monty stern talking 2 and realised how selfish i have been to Aaron by allowing myself to become like this.
And thats about it !!
How r u doing girl been a long time since we chatted, take care xxxxx
Off to do some housework my friends say that i have OCD as i am constantly cleaning and i have to have things a certain way, like the hand towel in the bathroom has to be folded in the rail the right way the remotes have to be all put neatly where they belong and i spend around 2 hrs daily cleaning my 2 bed flat even my sink has to be wiped dry in the klitchen after i use it to get water marks off lol