Roch`s weekly weigh in loss 12% of my excess weight !!
- Thread starter Roch
- Start date
Roch
Minimins gal x
Morning ladies thanks for ur posts i am feeling better now sciatica has eased up and i think its becuase Totm has gone i think my sciatica might be linked to my hormones being up and down.
Back cutting out carbs today and hope to be in the pink by wednesday and i have stopped taking the Tramacel pain killers and back to to the normal ones i take Co coadamol which dont give me bad side effects compared to Tramacel.
Anyway off to get some housework done hope u all have a good day xxxx
Heaven can wait
Silver Member
You can do it, just keep doong what you did last week and keep us all posted ! You are a true star WELL DONE!
Soon be down that pool!
Soon be down that pool!
Roch
Minimins gal x
Roch
Minimins gal x
Sorry been awol recently and not been posting at all the past 2 weeks.
Well just come back from my 5th weigh in and i have lost 4lb this week which shocked me as Totm has arrived.
Anyway altogether i have now lost 2 1/2 stone in 5 weeks so feeling happy.
Hope u r all having a good weekend and the weather is not 2 bad where u r.
Take care xxxx
Well just come back from my 5th weigh in and i have lost 4lb this week which shocked me as Totm has arrived.
Anyway altogether i have now lost 2 1/2 stone in 5 weeks so feeling happy.
Hope u r all having a good weekend and the weather is not 2 bad where u r.
Take care xxxx
jane
Opinionated
Roch ,this is brilliant.
you have stuck to it & made real progress.
Just think where you could be in another month!
& when you've lost so much that people can't help but notice,then all theor comments will help to keep you motivated even more.
Well done indeed. Perserverence is it's own reward.
you have stuck to it & made real progress.
Just think where you could be in another month!
& when you've lost so much that people can't help but notice,then all theor comments will help to keep you motivated even more.
Well done indeed. Perserverence is it's own reward.
Isis
Ancient Egypt Nut!
Roch, I am just sooooo proud of you I could burst!!! (and that wouldn't be a pretty sight!!)
You REALLY have got your head round this now, haven't you girl?? putting me to bluddy shame, I tell ya
Isis
Ancient Egypt Nut!
Hi Jane
I just have to tell you that your avatar is absolutely fantastic!!! Everytime I see it all I do is laugh!! THank u..x
Isis
Ancient Egypt Nut!
Roch
Minimins gal x
jane
Opinionated
Thanks Isis,wish I could say I doctored the pic myself.Hi Jane
I just have to tell you that your avatar is absolutely fantastic!!! Everytime I see it all I do is laugh!! THank u..x
I used to like your helen-of-troy type head. She was quite compulsively beautiful.Is she having a holiday or gone out to grass.
Don't blush Roch, it's what you & we want you to achieve.
All these months that you've been causing angst & frustration in yourself & all those on here who despararely want you to start to pull yourself out of your current misery.
Well now you're actually on the move. It's not going to be 'lived happily ever after' stuff, but every pound, every 1/2 stone then every stone will add to the inprovement in your health, your self esteem, your whole life. How people treat you & how you treat yourself, it'll all start to get better.
Keep it up. 3 stone is inyour grasp now.3stone make a real difference. Then think what happens when you repeat it,addit together & there's a massive 6stone gone. At this point people will feel compelled to hurl compliments at you in the clinic, down the street & so on.
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