Ronnies Diary feeling poorly want a hug

[ronniejacobs]

maintained this week amd writing it all down went over on syns yesterday so using it as a flexi day

b - backon and egg roll 13syns for roll, cheese as a b
l - tomato and herb pasta n sauce
d - mince and onins over jacket potato

 

[Isis]

maintained this week amd writing it all down went over on syns yesterday so using it as a flexi day

b - backon and egg roll 13syns for roll, cheese as a b
l - tomato and herb pasta n sauce
d - mince and onins over jacket potato

Hiya Ronnie

Congratulations on your weightloss so far - very impressive

Mince & onions over a jacket spud really does sound nice!!!...lol


Isis xx

 

[ronniejacobs]

thanks chick

 

[ronniejacobs]

good morning everyone

b - fruit and mueller light
hex a milk for tea
l - couscous, turkey, salad cream x light 2 syns, salad veg
t not sure as forgot to take stuff out of freezer grrr

 

[bettylollypop]

Hi ronnie, hows it going, you have done really well so far on your weightloss journey, keep up the good work. Is cous cous nice, i've never really tried it x

 

[ronniejacobs]

cous cous is lovely i flavour it with salad cream light

b - 2 hard boiled eggs
l - left over pasta and chicken with soy and tomato sauce
d - chilli turkey and rice

syns biscuit 3syns small scoop of ice cream 100g 9.5syns

feeling rather good about things again so back on a positive note again. hope to have lost this week lol

 

[ronniejacobs]

hi guys maintained this week so am pleased with that i am happy however slow it comes off as long as it does not go on lol

 

[ronniejacobs]

was v v drunk last night so not sure how many syns consumed - back on it today tho

 

[ronniejacobs]

hey dudes and dudettes well got over my v naughty weekend, will probably gain but deserve to

b - melon and yogurt
l - cous cous and tuna 2 syns for salad cream
d - home made chicken chilli pasta and cheese (hex b)

tea during day hex a

 

[ronniejacobs]

hi guys well i managed to pull it back from my v bad weekend. had my treat night as ususal last night and back on it with a brand new head today.

B - bacon sandwich 9syns
l - left over spag bol 0syns
d - chicken pasta with home made syn free sauce 0syns

snacks - fruit and mueller light

a - milk in tea
b - cheese on pasta tonight thank god for my weighing scales and small grater - 28g looks much more when you grate with small holes lol

for anyone who read my need a hug thread, i have kind of turned a corner, v emotional due to stress at work at moment and think i was being too emotional. i know that he loves me and wants to be with me and i adore him and could not imagine not being with him so just being a silly billy but thanks to all those who replied to me.

Isnt writing carthatic (sp)

Write more tomorrow thanks guys.

 

[ronniejacobs]

breakfast - mueller light , apple, banana
lunch - 3 slices of toast (2 b) 3syns, beans cheese (a)
dinner - mince, veg, jacket potatoes, 28 g cheese 6 syns

total 9 syns feeling good

 

[ronniejacobs]

had a great weekend but the wine gums somehow managed to sneak their way into my basket then my gob lol so have cut back to 10syns a day to make up for it.
b - fruit was gonna have mueller light too but it exploded in my bag
l - 2 sandwiches made with nimble bread b and (5 syns) quark, marmite, ham
d - spag bol wiht syn free tom sauce and 28 g cheese a
snack monster munch 5.5syns

 

[ronniejacobs]

cant believe that its been2 weeks since i last wrote but hey ho. hada birthday in between and hopefully the gain is not too painful this week but thoroughly enjoyed myself lol

b - fruit and mueller light
l - tuna with salad cream 2syns, 4 slices nimble b and 5 syns
d - chicken with garlic, ginger and lime and noodles all syn free yummy

 

[ronniejacobs]

1 1/2 on this week but was expected actually expected more

b - bacon sandwich hexb
l - left over chicken lime and ginger noodles from last night
d - chilli and mash (i know but feeling really poorly and cant chew)

got v bad ear infection and feeling really crappy at the moment just a bit run down to be honest lol saving my syns for pizza hut on wednesday night for b/f birthday estimate i need approx 90 so am trying not to have any per day and just can have them on wed. on mega antibiotics so cant drink before then anyway lol

 

[ronniejacobs]

blimey cant believe its been over a month since i wrote in my diary - had my holiday put 5lbs on which is not too bad expected more. just need to get my mojo back.